Poha squares, Foods That Benefit Your Heart

Posted on

Hey everyone, welcome to our recipe site, If you’re looking for recipes idea to cook today, look no further! We provide you only the perfect Poha squares recipe here. We also have wide variety of recipes to try.

Poha squares

Before you jump to Poha squares recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Making the decision to eat healthily has great benefits and is becoming a more popular way of life. The overall economy is impacted by the number of men and women who are suffering from conditions such as high blood pressure, which is directly linked to poor eating habits. There are more and more efforts to try to get us to follow a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most likely, most people assume that it takes a great deal of work to eat healthily and that they will have to drastically alter their lifestyle. Contrary to that information, individuals can change their eating habits for the better by carrying out some simple changes.

The first change you can make is to pay more attention to what you purchase when you shop for food as it is likely that you tend to pick up many of the things without thinking. As an example, in all likelihood you have never checked the box of your favorite cereal to find out how much sugar it contains. Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. Add fruits or spices to improve the flavor and now you have a breakfast that can be a regular part of your new healthy diet.

As you can see, it is not difficult to start making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to poha squares recipe. To cook poha squares you need 18 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to prepare Poha squares:

  1. You need 1 cup of poha.
  2. Use 2 of boiled potato.
  3. You need 50 gm of paneer.
  4. Prepare 2 tbsp of cornflour.
  5. Take of Chopped capsicum.
  6. Provide of Chopped onion.
  7. You need of Chopped carrot.
  8. Prepare of Boiled peas/ corns.
  9. Provide of Green chillies.
  10. Use 1 tsp of ginger garlic paste.
  11. Take of Green coriander.
  12. You need 1/2 tbsp of kitchen king masala.
  13. Get 1/4 tsp of chilli flakes.
  14. Take 1/4 tsp of black pepper.
  15. Take 1/4 tsp of cumin seeds.
  16. You need 1/2 of lemon.
  17. Get to taste of Salt.
  18. Prepare of Oil.

Instructions to make Poha squares:

  1. Take poha in a strainer and wash it properly and let it dry for 2 min. Now mash this poha properly and add grated boiled potato, grated paneer, peas,cornflour, ginger garlic paste, green chilli, coriander and all spices.Mix all ingredients properly and make a dough..
  2. Now set this dough in a plate in rectangular shape and cut squares of it. Shallow fry or bake these squares. For baking apply some oil on squares and bake it for 15 min at 180 degree. Crunchy poha squares are ready to serve..

If you find this Poha squares recipe valuable please share it to your friends or family, thank you and good luck.

Leave a Reply

Your email address will not be published. Required fields are marked *