Creamy Beef and Potato Bake, Some Foods That Help Your Heart

Posted on

Hey everyone, welcome to my recipe page, If you’re looking for recipes idea to cook today, look no further! We provide you only the best Creamy Beef and Potato Bake recipe here. We also have wide variety of recipes to try.

Creamy Beef and Potato Bake

Before you jump to Creamy Beef and Potato Bake recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is now a good deal more popular than in the past and rightfully so. There are numerous diseases related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. Even though we’re constantly being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. People typically think that healthy diets call for a great deal of work and will significantly change how they live and eat. Contrary to that information, individuals can modify their eating habits for the better by making several simple changes.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you most likely choose many items out of habit. For example, most probably you have never checked the box of your favorite cereal to find out how much sugar it contains. A superb healthy option can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy daily. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.

Evidently, it’s not at all difficult to start integrating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to creamy beef and potato bake recipe. You can cook creamy beef and potato bake using 13 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Creamy Beef and Potato Bake:

  1. Get 5-6 of potatoes peeled and thinly sliced.
  2. Prepare 1/4 cup of butter (4 Tbsp), divided.
  3. Use 2 Tbsp of olive oil.
  4. Provide 2 of zucchini, sliced.
  5. Provide 1/2 tsp of salt.
  6. Get 1/2 tsp of pepper.
  7. Provide 1 of small onion, finely chopped.
  8. Get 1 tsp of Italian seasoning.
  9. Take 1 pound of lean ground beef.
  10. Take 1/2 cup of prepared tomato pasta sauce.
  11. Prepare 2 cups of milk, divided.
  12. Prepare 1/4 cup of all purpose flour.
  13. Use 1 1/2 cups of grated cheddar cheese.

Steps to make Creamy Beef and Potato Bake:

  1. Preheat oven to 350 degrees..
  2. In skillet, melt 2 Tbsp butter and oil. Add potatoes and cook over medium low heat for 5 minutes, stirring frequently. Add zucchini, salt and pepper. Cook until zucchini is tender..
  3. Spoon vegetable mixture into 13 x 9 inch baking dish and set aside..
  4. In skillet, cook ground beef, onion and Italian seasoning together until ground beef loses its pink colour. Drain any excess fat from ground beef. Stir in tomato sauce and 1/2 cup of the milk..
  5. Spoon meat mixture over the vegetable layer in the baking dish..
  6. Melt remaining butter, stir in flour and cook for 1 minute. Gradually whisk in remaining milk. Cook and stir till sauce comes to a boil and thickens. Reduce heat and stir in cheese till melted. Pour sauce over meat layer..
  7. Bake for 20 to 25 minutes or until golden brown. Let stand 10 minutes before serving..
  8. Serve and enjoy!.

If you find this Creamy Beef and Potato Bake recipe useful please share it to your friends or family, thank you and good luck.

Leave a Reply

Your email address will not be published. Required fields are marked *