Chicken vegetable soup with gnocchi, Helping Your To Be Healthy And Strong with The Right Foods

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Chicken vegetable soup with gnocchi

Before you jump to Chicken vegetable soup with gnocchi recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

The benefits of healthy eating are now being given more attention than ever before and there are a number of reasons for doing this. The overall economy is affected by the number of individuals who are dealing with diseases such as high blood pressure, which is directly related to poor eating habits. While we’re always being counseled to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. People typically think that healthy diets require much work and will significantly alter the way they live and eat. It is possible, however, to make several small changes that can start to make a positive impact to our everyday eating habits.

These better food options can be applied to other foods such as your cooking oils. Olive oil has monounsaturated fat which can help to reduce bad cholesterol. Olive oil also has vitamin E which is healthy for your skin, among other things. If you presently are eating lots of fresh fruits and leafy greens, you may want to think about where you’re buying them and if it’s the best source. If at all possible, go for organic produce that has not been sprayed with poisonous chemicals. If you can find a good local supplier of fresh fruit and veggies, you can also ingest foods that have not lost their nutrients because of storage or not being picked at the right time.

All in all, it is easy to begin to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to chicken vegetable soup with gnocchi recipe. You can have chicken vegetable soup with gnocchi using 14 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Chicken vegetable soup with gnocchi:

  1. You need 2 of chicken breast.
  2. You need 3 of chicken bouillon cubes.
  3. Use 3 of carrots (chopped).
  4. Get 2 of celery sticks (chopped).
  5. Use 1 of zucchini (chopped).
  6. You need 1 of yellow squash (chopped).
  7. Take 1 of small yellow onion (chopped).
  8. You need 1 can of spinach.
  9. Provide 1/4 teaspoon of oregano.
  10. Get 1/4 teaspoon of rosemary.
  11. You need 1 teaspoon of salt.
  12. Take 1 teaspoon of black pepper.
  13. Prepare 1 can of diced tomatoes (14.5 ounces).
  14. Use 1 pound of gnocchi.

Instructions to make Chicken vegetable soup with gnocchi:

  1. Add eight cups of water to a pot and bring to boil with chicken bouillon. Place chicken in boiling water and boil for 10 minutes..
  2. Chop carrots, celery, zucchini, yellow squash, and onion while chicken is boiling. Remove chicken from pot and set aside..
  3. Add carrots, celery, zucchini, yellow squash, and onion to boiling broth. Lower temperature, cover, and simmer for 15 minutes..
  4. Cut chicken while vegetables are simmering. Add chicken, spinach, oregano, rosemary, salt, pepper, and tomatoes to pot. Replace lid and simmer another 10 minutes..
  5. Add gnocchi to pot and simmer additional 5 minutes. Remove from heat and let cool for 5 minutes. Enjoy..

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