Authentic Indian Spinach and Cheese Curry, Tracking Your Food: The Right Way to Do It

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Authentic Indian Spinach and Cheese Curry

Before you jump to Authentic Indian Spinach and Cheese Curry recipe, you may want to read this short interesting healthy tips about Nutritious Energy Goodies.

Eating healthy foods can make all the difference in the way you feel. If we eat more healthy snacks and less of the detrimental ones we usually feel much better. Eating more fresh vegetables helps you feel a lot better than eating a slice of pizza. This is often a problem, however, with regards to eating between snacks. Shopping for goodies can be a difficult task because you have a great number of options. Why not try some of the following nutritious snacks the next time you need some extra energy?

If you are not hypersensitive to nuts, try eating some almonds! Almonds provide a multitude of health and fitness benefits and are an excellent choice when you really need a shot of energy. These kinds of nuts possess lots of vitamins E, B2, and manganese. Tryptophan, an enzyme also present in turkey which induces drowsiness, is available in almonds. When it comes to almonds, however, they wont make you long for a nap. These nuts relax the muscles and offer a general sense of relaxation. Almonds typically give you a general increased a feeling of well-being.

A large variety of instant health snacks is easily available. Deciding to live a healthy lifestyle can be as easy as you want it to be.

We hope you got benefit from reading it, now let’s go back to authentic indian spinach and cheese curry recipe. You can cook authentic indian spinach and cheese curry using 11 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Authentic Indian Spinach and Cheese Curry:

  1. Use 1 bunch of Spinach.
  2. Use 1/2 block of Paneer cheese (or firm tofu).
  3. You need 1 medium of Onion.
  4. Take 1 medium of Tomato.
  5. Prepare 3 clove of Garlic.
  6. Provide 1 of the same amount as the garlic Ginger.
  7. You need 20 grams of Regular cheese.
  8. You need 1 of Katakuriko.
  9. Take 1 of dessertspoon Cumin seeds.
  10. You need 2 of dessertspoons Coriander powder.
  11. You need 1/2 tsp of Turmeric.

Steps to make Authentic Indian Spinach and Cheese Curry:

  1. Liquefy the spinach in a mixer and remove. Next liquefy the onion, garlic and ginger in the same mixer and remove. Last, liquefy the tomato in the same mixer. Add some water when necessary..
  2. Heat 20 g of butter in a frying pan and add the cumin seeds. Fry for a minute until fragrant. Add the onion, garlic and ginger juice and fry over low heat for about 10 minutes..
  3. Add the tomato juice to 2 and fry for a further 10 minutes. After the mixture has combined into a paste, add the coriander seeds and turmeric. Fry for 2 to 3 minutes, stirring constantly..
  4. Add the spinach juice to Step 3 and stir well. Simmer slowly over low heat. Add some water if necessary..
  5. Coat the cubed paneer with katakuriko and deep-fry them in hot oil until golden brown. You can use firm tofu if you can't obtain paneer..
  6. Add Step 5 to Step 4 and simmer further. Stir in about 20 g of regular cheese and melt to give a mild flavour to the sauce..
  7. After the sauce has reduced and thickened, check the taste and add more salt if necessary. It's done!.

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