Pistachio and cranberry biscotti, Some Foods That Benefit Your Heart

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Pistachio and cranberry biscotti

Before you jump to Pistachio and cranberry biscotti recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Opting to eat healthily provides incredible benefits and is becoming a more popular way of life. There are a lot of diseases associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. Wherever you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. Most likely, most people assume that it takes a lot of work to eat healthily and that they will have to drastically change their way of life. It is possible, though, to make some minor changes that can start to make a difference to our daily eating habits.

The first change you need to make is to pay more attention to what you purchase when you do your food shopping because it is likely that you tend to pick up many of the things without thinking. For example, has it crossed your mind to check how much sugar and salt are in your preferred cereal? Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a good change to your diet.

Therefore, it should be somewhat obvious that it’s not hard to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to pistachio and cranberry biscotti recipe. To make pistachio and cranberry biscotti you need 11 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Pistachio and cranberry biscotti:

  1. You need 1 stick of margarine.
  2. Use 3/4 cup of sugar.
  3. You need 1 of flax egg ( 1 tsp flaxseed powder + 2 Tbsp water).
  4. You need 1 of orange zest.
  5. Provide 2 cups of AP flour +1/2 cup extra if needed.
  6. You need 1 1/2 tsp of baking powder.
  7. You need 1/4 of tea salt and black pepper.
  8. Use 1/2 cup of chopped pistachio.
  9. Get 1/2 cup of dry cranberries.
  10. Take 1/2 tsp of tea orange essence or vanilla essence.
  11. Use of Juice of one orange (1/2 cup).

Steps to make Pistachio and cranberry biscotti:

  1. Preheat oven to 350°F. Line baking tray with parchment paper. Rub orange zest with sugar. Mix flax powder with warm water and keep it aside..
  2. In a large bowl cream the margarine,orange zested sugar unti light and fluffy about 2 minutes. Add flax egg, orange essence and mix well.
  3. Mix flour, baking powder, salt and pepper. Now add this dry mix with wet mix. Use orange juice as required. Mix cranberry and pistachio and mix whole thing again. Make two logs 2 inches wide. Put them by keeping 3 inches distance in between..
  4. Bake them for 35 to 40 minutes. Bake until golden brown. Remove from oven and completely about 10 minutes. Now with sharp bread knife slice them about 1/2 inches thick. Now arrange them back in to baking sheet cut side facing down. Bake again for 15 minutes flipping them on other side in between. Remove from oven and wait until completely cool..
  5. .

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