oven baked bbq chicken breast, Help Your To Be Healthy And Strong with The Right Foods

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oven baked bbq chicken breast

Before you jump to oven baked bbq chicken breast recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Healthy eating is today much more popular than before and rightfully so. Poor diet is a contributing factor in illnesses such as heart disease and hypertension which can put a drain on the economy. Everywhere you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. It is likely that a lot of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, merely making a couple of small changes can positively affect everyday eating habits.

If you want to see results, it is definitely not a requirement to drastically change your eating habits. Even more important than totally modifying your diet is simply substituting healthy eating choices whenever possible. As you get accustomed to the taste of these foods, you will see that you’re eating more healthily than you did. Over time, your eating habits will change and your new eating habits will completely replace the way you ate previously.

Thus, it should be somewhat obvious that it’s not at all hard to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to oven baked bbq chicken breast recipe. To cook oven baked bbq chicken breast you only need 7 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook oven baked bbq chicken breast:

  1. Provide 4 of boneless skinless chicken breast.
  2. Provide 1 of onion sliced.
  3. You need 3 tbsp of garlic powder.
  4. Use 1 of salt.
  5. Get 1 of pepper.
  6. Get 1 of bottle bbq sauce of choice.
  7. Provide 1 tbsp of butter.

Instructions to make oven baked bbq chicken breast:

  1. preheat oven 400.
  2. in a skillet melt butter add onions cook until soft.
  3. arrange Chicken in a baking dish season with garlic powder salt and pepper.
  4. cover with onions and bbq sauce.
  5. cover with a lid or aluminum foil. place in oven bake for 1 hour.
  6. the sauce becomes thin u can add a little more for thickness.

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