Drinkable Tofu & Corn Potage, The Very Best Approach to Track Your Food

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Drinkable Tofu & Corn Potage

Before you jump to Drinkable Tofu & Corn Potage recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Opting to eat healthily offers incredible benefits and is becoming a more popular way of life. Poor diet is a contributing factor in health conditions such as heart disease and hypertension which can place a drain on the economy. There are more and more efforts to try to get us to follow a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all probability, a lot of people believe that it takes a great deal of work to eat healthily and that they will need to drastically alter their way of life. Contrary to that information, people can modify their eating habits for the better by implementing several small changes.

You can make similar modifications with the oils that you use for cooking. Olive oil is a monounsaturated fat which can help to reduce bad cholesterol. Olive oil also is a good source of vitamin E which is great for your skin, among other things. It may be that you already believe that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you purchase these. If at all possible, try buying organic produce that has not been sprayed with toxic pesticides. Finding a local supplier of fresh produce will give you the choice of eating foods that still have almost all of the nutrients which are often lost when produce has been kept in storage before selling it.

Hence, it should be fairly obvious that it’s not difficult to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to drinkable tofu & corn potage recipe. You can have drinkable tofu & corn potage using 4 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to make Drinkable Tofu & Corn Potage:

  1. Provide 400 ml of Onion soup stock.
  2. You need 200 grams of Silken tofu.
  3. Use 200 grams of Corn (kernels).
  4. Get 1 of Salt.

Instructions to make Drinkable Tofu & Corn Potage:

  1. Add the corn and tofu to the onion soup stock, gently warm it, and blend it until smooth. Season with salt to finish..
  2. I added some baked and shredded lightly-salted salmon and more corn kernels and made a doria..

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