Chili con Carne, Heart Friendly Foods You Should Eat

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Chili con Carne

Before you jump to Chili con Carne recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Opting to eat healthily provides marvelous benefits and is becoming a more popular way of life. The overall economy is impacted by the number of men and women who suffer from conditions such as high blood pressure, which is directly related to poor eating habits. There are more and more efforts to try to get us to lead a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that many people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can change their eating habits for the better by implementing a few simple changes.

You can get results without needing to remove foods from your diet or make substantial changes right away. Even more important than wholly changing your diet is just substituting healthy eating choices whenever you can. Soon enough, you will probably find that you will eat more and more healthy food as your taste buds become accustomed to the change. Over time, your eating habits will change and your new eating habits will totally replace the way you ate before.

Therefore, it should be quite obvious that it’s not at all difficult to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to chili con carne recipe. You can have chili con carne using 25 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Chili con Carne:

  1. Get 500 g of ground beef.
  2. You need 3 cloves of garlic, minced.
  3. You need 1 of medium white or yellow onion, chopped.
  4. Get 1 of red capsicum, chopped.
  5. Take 3 tbsp of tomato paste.
  6. Take 1 can (425 g) of crushed or chopped tomato.
  7. Use 1 can (400 g) of red kidney beans.
  8. Get 2 of beef bouillon cubes.
  9. Prepare 1 1/2 tsp of sugar.
  10. Take 1 1/2 cup of water.
  11. Get of Oil.
  12. You need to taste of Salt and pepper,.
  13. You need of Spice mix.
  14. Use 1-2 tsp of chilli powder.
  15. Take 4 tsp of paprika powder.
  16. Provide 5 tsp of cumin powder.
  17. Provide 2 tsp of onion powder.
  18. Use 2 tsp of garlic powder.
  19. Prepare 2 tsp of oregano.
  20. Take of To serve.
  21. Use of Steamed rice, tortilla, corn chips.
  22. Use of Sour cream.
  23. Prepare of Monterey Jack and cheddar, shredded.
  24. Provide of Avocado.
  25. You need of Coriander.

Steps to make Chili con Carne:

  1. Saute garlic and onion until softened. Add capsicum. Saute for 2 minutes..
  2. Turn heat to high and add beef. Cook until browned all over. Add the spice mix. Saute until fragrant for 2 minutes..
  3. Add the remaining ingredients. Bring to simmer then adjust the heat to low. Cook for 45 minutes to 1 hour covered, stirring occasionally so that it doesnโ€™t to the bottom of the pot..
  4. Adjust with salt and pepper to taste..

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