Baked Chicken and potatoes, Help Your To Be Healthy And Strong with Food

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Baked Chicken and potatoes

Before you jump to Baked Chicken and potatoes recipe, you may want to read this short interesting healthy tips about Stamina Boosting Snack foods.

Wholesome eating encourages a feeling of health and wellbeing. We are likely to feel way less gross when we increase our consumption of nutritious foods and reduce our consumption of junk foods. A little bit of pizza doesn’t have you feeling as healthy as eating a fresh green salad. Selecting healthier food choices can be challenging when it’s snack time. Shopping for goodies can be a difficult task because you have a great number of options. Why not try one of many following wholesome snacks the next time you need some extra energy?

Whole grain snacks are an superb choice for a fast healthy snack. Starting your working day with a piece of whole grain toast can give you that additional boost you need to get going. When you require a fast snack food on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Make the change from refined products just like white bread to the healthier whole grain choices.

A large variety of easy health snacks is easily available. Deciding to live a healthy lifestyle can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let’s go back to baked chicken and potatoes recipe. To cook baked chicken and potatoes you only need 10 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Baked Chicken and potatoes:

  1. Get 1500 g of chicken pieces, thighs and breasts.
  2. Use 500 g of potatoes, cit in thick slices, widthwise.
  3. Take 15 cloves of garlic, crushed.
  4. Prepare 1/2 cup of vegetable oil.
  5. Take 1/2 cup of lemon juice, crushed.
  6. Take 1/2 cup of water.
  7. Use 1/2 teaspoon of cinnamon.
  8. You need 1/2 teaspoon of black pepper.
  9. You need 2 tablespoons of dried thyme.
  10. Take 1 tablespoon of salt.

Steps to make Baked Chicken and potatoes:

  1. Wash the chicken pieces and put them in a large bowl..
  2. Add the potato slices, the crushed garlic, cinnamon, thyme, black pepper and salt. Mix well..
  3. Place the seasoned chicken pieces and potato slices in an oven tray; pour the lemon juice and the vegetable oil over them. Cover the tray with aluminum foil..
  4. Bake in the oven at medium heat for about 1 hr or until the potatoes are well cooked..
  5. Once cooked, remove the aluminum foil and put the tray back in the oven until the chicken become golden in color..
  6. Serve hot..

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