Sausage & Cheese Breakfast Bake, Keeping Track of What You Take in: How to Do It Correctly

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Sausage & Cheese Breakfast Bake

Before you jump to Sausage & Cheese Breakfast Bake recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Making the decision to eat healthily has marvelous benefits and is becoming a more popular way of living. The overall economy is impacted by the number of individuals who are dealing with conditions such as high blood pressure, which is directly linked to poor eating habits. Even though we’re constantly being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that a lot of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, merely making some modest changes can positively impact daily eating habits.

The first change to make is to pay more attention to what you purchase when you go to the grocery since it is likely that you tend to pick up many of the things without thinking. For example, most likely you have never checked the box of your favorite cereal to see how much sugar it has. One nutritious substitute that can give you a positive start to your day is oatmeal. If this is not to your liking on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.

Thus, it should be somewhat obvious that it’s not hard to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to sausage & cheese breakfast bake recipe. You can cook sausage & cheese breakfast bake using 7 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to make Sausage & Cheese Breakfast Bake:

  1. Provide 1 lb of ground breakfast sausage.
  2. Get 1/2 medium of onion – finely chopped.
  3. Get 3 of eggs.
  4. Provide 2 cup of shredded cheddar cheese.
  5. Get 1 cup of milk.
  6. Get 1 cup of sifted flour.
  7. Prepare 1/4 tsp of salt or seasoning salt.

Instructions to make Sausage & Cheese Breakfast Bake:

  1. Preheat oven to 425°.
  2. In a frying pan, brown sausage and onions..
  3. Remove from heat. Drain grease..
  4. Mix in 2 cups cheese and 1 beaten egg..
  5. Place mixture into greased 7×11 / 2 Qt. baking dish. Put into oven..
  6. In a medium bowl – beat remaining 2 eggs..
  7. Beat 1 cup milk into eggs..
  8. Slowly sift in flour and salt- mixing / whisking well..
  9. Remove sausage / cheese mixture from oven. Evenly spoon batter over it..
  10. Put back into oven and bake for about 30 mins. It should be a light golden brown and puffy. Let sit for 5 minutes before cutting..
  11. This is one of my grandmother's recipes – simple, easy & hearty – hope you enjoy it. XOXO…psychobetty.

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