Mango Chicken, Help Your Heart with The Right Foods

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Mango Chicken

Before you jump to Mango Chicken recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Healthy eating is nowadays much more popular than in the past and rightfully so. The overall economy is affected by the number of people who suffer from diseases such as high blood pressure, which is directly associated with poor eating habits. Wherever you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a bad way. It is likely that lots of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make a few minor changes that can start to make a good impact on our everyday eating habits.

One way to deal with this to start seeing some results is to understand that you do not have to alter everything immediately or that you need to entirely get rid of certain foods from your diet. It’s not a bad idea if you want to make considerable changes, but the most crucial thing is to step by step switch to making healthier eating choices. Sooner or later, you will find that you actually prefer to ingest healthy foods after you have eaten that way for some time. Over time, your eating habits will change and your new eating habits will entirely replace the way you ate previously.

Therefore, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to mango chicken recipe. To make mango chicken you only need 11 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to make Mango Chicken:

  2. Provide 3 of chicken drumstick chop into 6 pieces.
  3. Get 1 cup of olive oil.
  4. You need 2 tbsp of butter.
  5. Use 5 clove of Lightly smash garlic.
  7. Provide 1 dash of salt and pepper.
  8. Prepare 1 tsp of fine curry powder.
  9. You need of MANGO SAUCE.
  10. Provide 2 of sweet and ripe mango.
  11. Prepare 1 cup of white wine.

Instructions to make Mango Chicken:

  2. Season chicken with olive oil ,salt and pepper with curry powder.
  4. Heat up olive oil then add butter then pan fried chicken both side for about 15 minute or longer depending on the size of the chicken.
  5. Add garlic clove then cover lid for another 15 minute in low heat shaking pan every now and then.
  6. Off heat then drain pan fried chicken and set aside.
  8. Removed the excess oil in pan then Pour white wine unto pan and bring to a simmer then add fresh mango cube and parsley for 1 minute.
  9. Add additional seasoning then off heat.
  10. Pour mango sauce onto pan fried chicken and serve.

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