Baked Fried Chicken, Some Foods That Help Your Heart

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Baked Fried Chicken

Before you jump to Baked Fried Chicken recipe, you may want to read this short interesting healthy tips about Energy Boosting Treats.

We are very mindful that consuming healthy meals can help us really feel better within our bodies. We are likely to feel way less gross after we increase our intake of wholesome foods and reduce our consumption of unhealthy foods. A salad tends to make us feel much better than a piece of pizza (physically in any case). This can be a problem, nonetheless, when it comes to eating between goodies. Shopping for snacks can be a struggle because you have so many options. There’s nothing like one of these healthy foods if you want an energy-boosting snack food.

Certain foods made from whole grains are great for a fast snack. A slice of whole wheat toast, for example is a great snack in the early morning. When you have to have a fast snack food on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Deciding on whole grain foods is always better than eating the processed grains we commonly find in our grocery stores.

You will find lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. Choosing to live a healthy lifestyle can be as easy as you want it to be.

We hope you got insight from reading it, now let’s go back to baked fried chicken recipe. You can cook baked fried chicken using 8 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to cook Baked Fried Chicken:

  1. Take 8 of Chicken Pieces (thighs or legs).
  2. Get 1 of Salt.
  3. Get 2 cup of Bisquick or Flour.
  4. Use 2 of Eggs.
  5. Prepare 3 cup of Crushed Ripple Potato Chips.
  6. Use 3 cup of Crushed Croutons.
  7. Use 3 tbsp of Vegetable Oil.
  8. You need 1 of Spray Oil.

Instructions to make Baked Fried Chicken:

  1. Rinse chicken with water..
  2. Cover large cookie sheet with foil and coat with vegetable oil..
  3. Crush potato chips and croutons in plastic bag..
  4. In separate bowls, add Bisquick, Eggs and crushed potato chips mixed with crushed croutons..
  5. Salt all sides of chicken..
  6. Coat chicken with Bisquick or flour, coat in beaten eggs then coat with potato chip/crouton mix and place on foil covered cookie sheet..
  7. Spray tops of chicken with spray oil or non stick spray..
  8. Bake 375 for 50 minutes..

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