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Before you jump to MUTTON CURRY recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are today being given more publicity than ever before and there are good reasons for this. The overall economy is impacted by the number of people who are dealing with diseases such as high blood pressure, which is directly related to poor eating habits. Even though we’re always being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that many people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, just making a couple of modest changes can positively impact day-to-day eating habits.
The first change to make is to pay more attention to what you purchase when you do your food shopping as it is likely that you have the tendency to pick up many of the things without thinking. For example, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before getting it? A good healthy alternative can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy each day. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a normal part of your new healthy eating plan.
As you can see, it’s easy to begin integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to mutton curry recipe. You can have mutton curry using 9 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare MUTTON CURRY:
- Provide of Lamb chop.
- Get of Water.
- Provide of Curry powder.
- Use of Seasoning.
- You need of Grind tomatoes onions garlic and pepper.
- Take of Coriander leaves or parsley fresh.
- Provide 2 of cooking spoons oil.
- Take of Chopped onions.
- Get of Lemon grass for scent.
Steps to make MUTTON CURRY:
- Marinade meat with spices, seasoning, curry and 1 cooking spoon oil. Let stand for 30mins..
- Place on heat and add grind tomato mixture and stir then addlemon grass. Cover and cook slowly for 30mins.Do not add water..
- Now add water and stir the cover with a tight lid and allow to continue cooking on low heat. For about 2hrs or until mutton is tender..
- Serve with white rice.
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