author: Etta Nelson
– “300 grams salmon fillet” – “1 tbsp crushed walnuts” – “1 avocado” – “1 slice lemon” – “1 Tomato” – “1 lettuce” – “1 slice butter” – “1 slice spring onion optional” – “1 capsicum” – “1 olives” – “1 dash balsamic vinegar” – “1 pinch salt”
– “Preaheat oven to 180C (360F)” – “Place salmon fillet on foil, rub on pinch of salt, place on slice or two of lemon, place slice of butter, sprinkle some chopped spring onion (optional). Wrap tight and place it in the oven. Cooking time – 30-35 mins for 350g fillet.” – “While salmon is cooking, chop up salad ingredients.” – “Drain butter and place cooked salmon on top, drizzle balsamic and extra lemon juice (as desired). Serve and enjoy! Alternatively, use the butter over a baked potato if you need your carbs with every meal! :-)”
– oh – mega – three
katakunci: oh mega three
nutrition: 207 calories
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We hope you got insight from reading it, now let’s go back to oh mega three salad recipe. To make oh mega three salad you only need 12 ingredients and 4 steps. Here is how you do it.
##### The ingredients needed to make Oh Mega Three Salad:
1. You need 300 grams salmon fillet 1. Prepare 1 tbsp crushed walnuts 1. Prepare 1 avocado 1. Use 1 slice lemon 1. Take 1 Tomato 1. Take 1 lettuce 1. Take 1 slice butter 1. Provide 1 slice spring onion (optional) 1. Use 1 capsicum 1. Use 1 olives 1. You need 1 dash balsamic vinegar 1. Get 1 pinch salt
##### Steps to make Oh Mega Three Salad:
1. Preaheat oven to 180C (360F) 1. Place salmon fillet on foil, rub on pinch of salt, place on slice or two of lemon, place slice of butter, sprinkle some chopped spring onion (optional). Wrap tight and place it in the oven. Cooking time – 30-35 mins for 350g fillet. 1. While salmon is cooking, chop up salad ingredients. 1. Drain butter and place cooked salmon on top, drizzle balsamic and extra lemon juice (as desired). Serve and enjoy! Alternatively, use the butter over a baked potato if you need your carbs with every meal! 🙂
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