Chinese Watercress Soup 西洋菜湯, Keeping Track of What exactly You Take in: How to Do It Correctly

Posted on

Hello everybody, welcome to our recipe site, If you’re looking for recipes idea to cook today, look no further! We provide you only the best Chinese Watercress Soup 西洋菜湯 recipe here. We also have wide variety of recipes to try.

Chinese Watercress Soup 西洋菜湯

Before you jump to Chinese Watercress Soup 西洋菜湯 recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

The benefits of healthy eating are now being given more attention than ever before and there are many reasons for doing this. There are a number of diseases linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. While we’re constantly being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. In all likelihood, a lot of people think that it takes too much work to eat healthily and that they will need to drastically alter their lifestyle. It is possible, however, to make several simple changes that can start to make a positive impact to our day-to-day eating habits.

If you want to see results, it is definitely not a requirement to drastically alter your eating habits. If you wish to commit to a wholesale change, that is okay but the main thing at first is to try to make sure that you are making more healthy eating choices. As you become accustomed to the taste of these foods, you will see that you’re eating more healthily than you used to. Like many other habits, change takes place over a period of time and when a new way of eating becomes part of who you are, you won’t feel the need to revert to your old diet.

As you can see, it is not hard to start to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to chinese watercress soup 西洋菜湯 recipe. You can cook chinese watercress soup 西洋菜湯 using 7 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Chinese Watercress Soup 西洋菜湯:

  1. Take 2 of big bunch of watercress.
  2. Prepare of Carrots.
  3. Provide 300 g of Lean Pork.
  4. Get of sweet and bitter almond 南北杏.
  5. Prepare 4 of Sweet Dried Candied Dates 蜜棗.
  6. Take of Dried Duck Kidney (optional).
  7. Prepare of Dried Tangerine Peels (Optional).

Steps to make Chinese Watercress Soup 西洋菜湯:

  1. Ingredients, Washed Watercress Well usually soak them for 30 Mins. Others Rinse Well, and Carrots Cut them up in chunks. If you can find Tangerine Peels (which i dont have with me) Soak until soft and scrape the inner side out and place in cold water when start boiling. This will help cough. As for the Dried Duck Kidneys if you can find them. Soak for 30 mins, sliced and place in boiling water for 1 min then take out (place it when cooking the soup later).
  2. Pork Cut in chunks place in cold water then cook until its boiling for max 4 to 5 mins. Take out and rinse well. Why we do this is to take out the blood and pork smell and also clean out the pork..
  3. Get a Big Pot half pot full of water. Cold Water pop all ingredients in except the watercess High Heat for 15 mins mins Cover Lids. (you can pop in those peels and duck kidneys in if you have).
  4. When water is Boiling put watercress in. We place them when water is boiling to avoid bitterness from watercress. Add in more Hot Boiled Water Until Pot is 3/4 Full. Remember to leave 2 handfuls on the side for later use. Boil for another 1.45hrs Med High Heat Cover Lid..
  5. After a total of 2 hrs you will see there should be only half pot full from evaporation. Taste the soup, add in little salt if needed. Now add in the rest of watercress in and cook for another 15mins. Served hot. Done!.

If you find this Chinese Watercress Soup 西洋菜湯 recipe helpful please share it to your good friends or family, thank you and good luck.

Leave a Reply

Your email address will not be published. Required fields are marked *