Turkey Egg Noodle Bake, Tracking Your Food: The Right Way to Do It

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Turkey Egg Noodle Bake

Before you jump to Turkey Egg Noodle Bake recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons for doing this. Poor diet is a leading factor in illnesses such as heart disease and hypertension which can put a drain on the economy. Wherever you look, people are encouraging you to live a more healthy lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. Most people typically think that healthy diets require a lot of work and will significantly change how they live and eat. It is possible, however, to make a few simple changes that can start to make a good impact on our day-to-day eating habits.

These changes are possible with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for example, has monounsaturated fats which are basically good fats that combat the effects of bad cholesterol. It also is a good source of vitamin E which is good for your skin, among other things. It might be that you already feel that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you get these. Organic foods are a great choice and will reduce any possible exposure to toxic pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to purchase the fruit when it is the freshest and ripest.

To sum up, it is easy to begin making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to turkey egg noodle bake recipe. You can have turkey egg noodle bake using 14 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make Turkey Egg Noodle Bake:

  1. You need 1 package of egg noodles (16 ounce).
  2. Provide of Salt for boiling water.
  3. Provide of Olive oil.
  4. Get 1 of onion, slices.
  5. Provide 1 of green pepper, sliced.
  6. Get 6 cloves of garlic, minced.
  7. Take 2 packages (16 ounce) of ground turkey.
  8. Prepare 1 teaspoon of thyme leaves.
  9. Prepare 1/8 teaspoon of black pepper.
  10. Prepare 1 can of cream of mushroom soup.
  11. Get 1 can of cream of chicken soup.
  12. Prepare 2 of soup cans milk.
  13. Prepare of Canola oil cooking spray.
  14. Use 2 cups of shredded cheddar cheese.

Instructions to make Turkey Egg Noodle Bake:

  1. Sauté sliced onion and green pepper in a pan that has been coated in olive oil, then add in minced garlic, sauté for several more minutes……..
  2. Add to veggies both packs of ground turkey, sauté until turkey is browned……..
  3. Add in your black pepper and thyme, sauté well…….
  4. In a pot boil your egg noodles in salted water, drain well and set to the side…….
  5. Now add in both cans of condensed soups and the soup cans of milk, mix well……
  6. Add to ground turkey mixture drained egg noodles, stir well……
  7. Place mixture in a baking pan that has been coated with canola oil cooking spray…..
  8. Add your 2 cups of shredded cheddar cheese on top……
  9. Bake, uncovered, in a preheated 375 degree oven for 25 minutes, or until cheese has melted…….
  10. Serve and enjoy 😉!!!.

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