Baked Puerto Rican Rice with Smoked Sausage, Help Your Heart with The Right Foods

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Baked Puerto Rican Rice with Smoked Sausage

Before you jump to Baked Puerto Rican Rice with Smoked Sausage recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are these days being given more publicity than ever before and there are a number of reasons for doing this. The overall economy is affected by the number of individuals who are suffering from health problems such as high blood pressure, which is directly associated with poor eating habits. Everywhere you look, people are encouraging you to live a more healthy lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. People typically believe that healthy diets demand a great deal of work and will significantly change the way they live and eat. It is possible, though, to make several minor changes that can start to make a good impact on our day-to-day eating habits.

Initially, you will need to be extremely careful when you are shopping for food that you don’t unthinkingly put things in your shopping cart that you don’t wish to eat. For example, have you ever checked how much sugar and salt are in your preferred cereal? One nutritious substitute that can give you a good start to your day is oatmeal. You don’t like eating oatmeal on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.

Hence, it should be quite obvious that it’s easy to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to baked puerto rican rice with smoked sausage recipe. To cook baked puerto rican rice with smoked sausage you only need 9 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to prepare Baked Puerto Rican Rice with Smoked Sausage:

  1. Use 1 of onion, chopped.
  2. You need 1 of Green Pepper.
  3. Use 1 of Red Pepper (optional ).
  4. Use 2 can of Cream Of Chicken.
  5. Get 1 can of Cream Of Mushroom.
  6. Prepare 1 box of Rice.
  7. Provide 1 packages of Sharp Cheddar Cheese (2 optional).
  8. Provide 1 packages of Monterey Jack Cheese (2 optional).
  9. Prepare 2 packages of Smoked Sausage.

Steps to make Baked Puerto Rican Rice with Smoked Sausage:

  1. Boil rice and sit to the side.
  2. Cook sausage in frying pan till brown on both sides.
  3. Pour both rice and sausage into baking pan.
  4. Add chopped onion, green, red pepper.
  5. Add cream of chicken and cream of mushroom and mix.
  6. Add both cheeses.
  7. Bake on 375° for 20-30 mins.
  8. Done!!.

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