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Before you jump to Spicy Lentil Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
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We hope you got insight from reading it, now let’s go back to spicy lentil soup recipe. You can cook spicy lentil soup using 17 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Spicy Lentil Soup:
- Prepare 1 cup of red lentils.
- You need 1 cup of coconut milk.
- You need 3 1/2 cups of unsalted vegetable stock.
- Provide 1 (15 oz) of can unsalted diced tomatoes.
- Provide 1 1/2 of onions chopped.
- Use 1 tbsp of minced garlic.
- Prepare 2 tsp of curry powder.
- Use 2 tsp of turmeric powder.
- Take 2 tsp of cumin seeds.
- Take 1/2 tsp of cinnamon.
- You need 1/4 tsp of cardamom.
- You need 1/2 tsp of cayenne pepper.
- You need 1 tsp of crushed red pepper.
- Prepare 6 oz of baby spinach.
- Use 1 of bay leaf.
- Use to taste of salt and pepper.
- Use 1 of lime, cut into wedges.
Instructions to make Spicy Lentil Soup:
- Dice onions and garlic.
- Add oil, onions and garlic in a large stock pot and sauté over medium heat for 5-6 minutes..
- Add remaining ingredients, except spinach and lime, and simmer for 30 minutes..
- Add spinach and stir until wilted..
- Serve in a bowl and squeeze 1 lime wedge over the top to cut the heat from the spices..
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