Chicken 🐔 Zucchini Bake, Foods That Are Helpful To Your Heart

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Chicken 🐔 Zucchini Bake

Before you jump to Chicken 🐔 Zucchini Bake recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Opting to eat healthily offers marvelous benefits and is becoming a more popular way of living. Poor diet is one factor in health problems such as heart disease and hypertension which can put a drain on the economy. Wherever you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. It is likely that a lot of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, simply making a couple of modest changes can positively affect day-to-day eating habits.

These better food choices can be applied to other foods such as your cooking oils. Olive oil contains monounsaturated fat which can help to lower bad cholesterol. It is also a great source of Vitamin E which has numerous benefits and is also terrific for your skin. If you currently are consuming a lot of fresh fruits and veggies, you may want to think about where you’re buying them and if it’s the best source. Organic foods are a superb alternative and will reduce any possible exposure to harmful pesticides. Looking for a local supplier of fresh vegetables and fruits will give you the option of consuming foods that still contain most of the nutrients which are usually lost when produce has been kept in storage before it is sold.

Hence, it should be quite obvious that it’s not hard to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to chicken 🐔 zucchini bake recipe. You can have chicken 🐔 zucchini bake using 7 ingredients and 8 steps. Here is how you do it.

The ingredients needed to make Chicken 🐔 Zucchini Bake:

  1. Provide 1 of large pack chicken thighs (bone in, skin on).
  2. Use 1/8 teaspoon of black pepper.
  3. Prepare 1 tablespoon of garlic powder.
  4. You need 1 packet of dry ranch seasoning mix.
  5. Use 2 of large zucchini, peeled and thinly sliced.
  6. Provide 2 of onions, sliced.
  7. Prepare 2 cups of shredded mozzarella cheese.

Steps to make Chicken 🐔 Zucchini Bake:

  1. Rinse and pat dry your chicken thighs…….
  2. Place thighs into a large baking pan…….
  3. Sprinkle over thighs black pepper, garlic powder and ranch seasoning mix………
  4. Place your sliced zucchini and onions all around chicken thighs…..
  5. Cover baking pan and bake in a preheated 400 degree oven for 1 hour…….
  6. Uncover pan and continue to bake for about 30 minutes more……
  7. Spread mozzarella cheese all over chicken thighs and veggies…….
  8. Place pan back into oven and bake until all cheese has melted…..serve and enjoy 😉!.

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