Quick and Easy Beef Stew Bake, Help Your Heart with The Right Foods

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Quick and Easy Beef Stew Bake

Before you jump to Quick and Easy Beef Stew Bake recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Choosing to eat healthily provides incredible benefits and is becoming a more popular way of living. The overall economy is affected by the number of people who are dealing with health conditions such as high blood pressure, which is directly associated with poor eating habits. Even though we’re incessantly being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that lots of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, individuals can alter their eating habits for the better by making a few modest changes.

The first change you need to make is to pay more attention to what you buy when you go to the grocery since it is likely that you tend to pick up many of the things without thinking. For example, most probably you have never checked the box of your favorite cereal to see how much sugar it contains. Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. If you’d rather not eat oatmeal on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.

Thus, it should be fairly obvious that it’s easy to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to quick and easy beef stew bake recipe. To cook quick and easy beef stew bake you need 10 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Quick and Easy Beef Stew Bake:

  1. Take 1 can of roast beef and gravy.
  2. You need 2-3 cups of baby carrots.
  3. Take 3-5 of small-medium red skinned potatoes.
  4. Take 1/2 of medium-large yellow onion.
  5. Use 2 cloves of garlic chopped.
  6. You need of Seasoning salt.
  7. Prepare of Pepper.
  8. Use of Mrs. Dash Seasoning.
  9. Prepare of Optional:.
  10. You need of Cornbread Muffins on Top or on the Side!.

Instructions to make Quick and Easy Beef Stew Bake:

  1. Preheat oven to 450°. Cut veggies in desired shapes and sizes and add to casserole dish..
  2. Add canned beef and seasonings in desired amounts..
  3. Stir in 2-3 cups of water. Mix thoroughly. Bake for 45-60 mins until potatoes are softened..
  4. Serve with cornbread or you favorite side!.

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