Riced Potatoes and Meatball Gravy, Heart Friendly Foods You Need To Be Eating

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Riced Potatoes and Meatball Gravy

Before you jump to Riced Potatoes and Meatball Gravy recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

Healthy eating is today a lot more popular than it used to be and rightfully so. There are a lot of health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. There are more and more efforts to try to get us to follow a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. Most people typically believe that healthy diets demand a lot of work and will significantly alter how they live and eat. In reality, though, simply making some small changes can positively affect daily eating habits.

If you want to see results, it is definitely not a necessity to drastically change your eating habits. Even more important than totally changing your diet is simply substituting healthy eating choices whenever you can. As you get used to the taste of these foods, you will discover that you’re eating more healthily than before. Slowly, your eating habits will change and your new eating habits will entirely replace the way you ate before.

Evidently, it’s not at all difficult to start incorporating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to riced potatoes and meatball gravy recipe. You can cook riced potatoes and meatball gravy using 20 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to cook Riced Potatoes and Meatball Gravy:

  1. Use of Riced potatoes.
  2. Use 2-1/2 pound of Yukon gold potatoes.
  3. Get As needed of water.
  4. You need 12 ounces of evaporated milk.
  5. Use 2 tablespoons of sour cream.
  6. Get To taste of salt.
  7. Provide 1/4 cup of parsley flakes.
  8. Take 1/2 stick of butter.
  9. You need 1/2 cup of Parmesan cheese grated.
  10. Get of Meatballs.
  11. Get 1 pound of ground sirloin.
  12. Provide 1/2 cup of meatball spices see my recipe.
  13. Use 1/3 cup of grated parmesan cheese.
  14. Take 1/3 cup of panko breadcrumbs.
  15. Take of Gravy.
  16. Take 1 pound of ground sirloin.
  17. Provide 1/2 cup of flour.
  18. Take 1 quart of beef broth.
  19. Prepare To taste of pink Himalayan salt.
  20. Take To taste of ground black pepper.

Instructions to make Riced Potatoes and Meatball Gravy:

  1. Peel and wash the potatoes. Cover with water and boil till fork tender..
  2. Get the meatball spices. Spread the meat for the meatballs. Cover the meatballs with the spices..
  3. Massage the spices into the meat. Now add the breadcrumbs and parmesan cheese to the spread out meat..
  4. Push the cheese and breadcrumbs into the meatball mixture. Roll up and knead till mixed well. Now form into mini meatballs..
  5. Fry in a deep pan to toughen them up. I cooked in batches so as to not to bunch them up. Add the ground sirloin to the pan. Add 1-1/2 cups of the potato water you boiled the potatoes in..
  6. When browned add the flour, salt, and pepper. When you no longer see the flour add the beef broth. Stir well and it will start to bubble..
  7. When it's bubbling add the meatballs and allow to simmer, stirring occasionally until the meatballs are done and gravy is thickened..
  8. Rice the potatoes add in the butter, milk, and cheese. Add in the spices and parsley, mix by folding the potatoes until the mixture is incorporated well..
  9. Add the sour cream and fold well. Add to the plate with a crater in the middle..
  10. Add the meatball gravy and serve. I hope you enjoy!!!!.

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