Baby marrow salad, Heart Friendly Foods You Need To Be Eating

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Baby marrow salad

Before you jump to Baby marrow salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Deciding to eat healthily provides great benefits and is becoming a more popular way of living. There are many illnesses related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. There are more and more efforts to try to get us to follow a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. A lot of people typically assume that healthy diets call for a lot of work and will significantly alter how they live and eat. Contrary to that information, people can alter their eating habits for the better by implementing some modest changes.

One way to approach this to start seeing some results is to realize that you do not need to change everything at once or that you have to entirely eliminate certain foods from your diet. It’s not a bad idea if you desire to make major changes, but the most crucial thing is to bit by bit switch to making healthier eating selections. Soon enough, you will see that you actually prefer to consume healthy foods after you have eaten that way for some time. As you continue your habit of eating healthier foods, you will find that you won’t wish to eat the old diet.

Therefore, it should be somewhat obvious that it’s not at all hard to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to baby marrow salad recipe. You can have baby marrow salad using 10 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Baby marrow salad:

  1. You need 3 of carrots round sliced.
  2. Prepare 3 of baby marrow round sliced.
  3. Get 1 of onion.
  4. Prepare 1 of green pepper.
  5. Get 410 ml (1 tin) of baked beans.
  6. Prepare 1 tsp of rajah mild curry powder.
  7. Take 2 of chillies.
  8. Get 1 tsp of bbq spice.
  9. Get 1 tsp of steak n chop spice.
  10. Get of canola oil to fry.

Steps to make Baby marrow salad:

  1. Peel all your vegetables and also chop onion, green pepper, and chillies..
  2. Pour your canola oil in the pot the pour your onion, green pepper and chillies.
  3. On the other pot boil your carrots for 5 minutes to be half cooked..
  4. Stir your onion pot and start to pour your spices and add the carrot to cook for the next few minutes, after then add the baby marrow let it cook..
  5. When its all tender and cooked then you can open you can of baked beans then add..
  6. Once your salad is cooked it can be served cool with any meal.

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