Juicy Berbeque Chicken Strips, Foods That Benefit Your Heart

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Juicy Berbeque Chicken Strips

Before you jump to Juicy Berbeque Chicken Strips recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Making the decision to eat healthily offers great benefits and is becoming a more popular way of living. There are a lot of illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. It is likely that lots of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, just making a few small changes can positively affect daily eating habits.

You can make similar changes with the oils that you use to cook your food. Olive oil, for example, contain monounsaturated fats which are basically good fats that battle the effects of bad cholesterol. Olive oil also provides vitamin E which is great for your skin, among other things. While you may already consume a great deal of fruits and vegetables, you may want to consider how fresh they are. If you can opt for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with deadly pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier because you will be able to purchase the fruit when it is the freshest and ripest.

Obviously, it’s not at all hard to start incorporating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to juicy berbeque chicken strips recipe. To make juicy berbeque chicken strips you need 4 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to cook Juicy Berbeque Chicken Strips:

  1. You need 1 of chicken breast.
  2. Use 1 cup of bread crumbs.
  3. Use 2 tsp of salt.
  4. Use 1 cup of berbeque sauce.

Instructions to make Juicy Berbeque Chicken Strips:

  1. Pre-heat oven at 200°C..
  2. Slice the chicken into strips..
  3. Season chicken strips with salt..
  4. Dip the chicken strips into the berbeque sauce,then coat them into the bread crumbs..
  5. Place on a baking tray and bake for 15 minutes..
  6. Brush the remaining berbeque sauce evenly on both sides of the chicken strips and bake for another 10 minutes..
  7. When done take them out in a plate..
  8. Serve hot..

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