Oven baked brussel sprouts, Tracking Your Meals: The Right Way to Do It

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Oven baked brussel sprouts

Before you jump to Oven baked brussel sprouts recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Goodies.

We are all aware that consuming healthy meals can help us feel better within our bodies. When we eat more healthy meals and less of the unhealthy ones we typically feel much better. A little bit of pizza will not cause you to feel as healthy as consuming a fresh green salad. This can be a problem, nonetheless, with regards to eating between goodies. Finding snacks that really help us feel better and enhance our stamina often involves lots of shopping and scrupulous reading of labels. Why not try some of the following healthy snacks the next time you need some extra energy?

Whole grain foods are an excellent choice for a fast balanced snack. Starting your working day with a piece of whole grain toast can give you that additional boost you need to get going. Eating on the run can be much healthier with whole grain chips and crackers. Whole grains are always better than processed grains present in white bread.

You do not have to look far to find a wide range of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to oven baked brussel sprouts recipe. To make oven baked brussel sprouts you only need 7 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Oven baked brussel sprouts:

  1. Get 2 lb of brussel sprouts.
  2. Take 1 of olive oil, extra virgin.
  3. Provide 1 tbsp of salt.
  4. Get 1 tsp of black pepper.
  5. Take 1 tbsp of garlic powder.
  6. Provide 1 tbsp of onion powder.
  7. Take 1 tbsp of cajun seasoning.

Instructions to make Oven baked brussel sprouts:

  1. Slice brussel sprouts ends off and cut sprout in half..
  2. Arrange sprouts flat side down in lines on a cookie sheet..
  3. Mix dry seasonings in a bowl or empty seasoning shaker. Preheat oven to 375°F..
  4. Drizzel thin lines of olive oil over sprouts..
  5. Shake a lite even layer of dry seasonings over sprouts..
  6. Bake at 375 until tender and top leaves start to crisp and blacken..
  7. Serve with care. Kids may devour them and leave no leftovers.( dont tell them thier sprouts till thier gone).

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