Baked Sweet Potato Fries, Help Your To Be Healthy And Strong with Food

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Baked Sweet Potato Fries

Before you jump to Baked Sweet Potato Fries recipe, you may want to read this short interesting healthy tips about Wholesome Energy Treats.

Wholesome eating promotes a feeling of health and wellbeing. We are likely to feel way less gross when we increase our consumption of wholesome foods and lower our consumption of processed foods. Eating more vegetables helps you feel a lot better than eating a slice of pizza. This can be a problem, nevertheless, when it comes to eating between goodies. You can spend several hours at the grocery store searching for the perfect snack foods to allow you to feel healthy. Here are some healthy snacks that you can use when you need an instant pick me up.

Just about the most popular snacks is yogurt. Occasionally people elect to eat yogurt over a healthy lunch which is not the greatest idea. As a snack, however, yogurt is one of the very best things you can reach for. It is made up of a great deal of calcium, proteins, and B vitamins. Yogurt is easy for the body to digest and, depending on the type of culture utilized to make the yogurt youre eating, can also help regulate your digestive system. Easy hint: select unsweetened yogurt and add walnuts or flaxseeds. It’s an excellent method to take pleasure in a flavorful snack without the need of too much sugar.

A large selection of quick health snacks is easily obtainable. When you make the choice to be healthy, it’s simple to find exactly what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to baked sweet potato fries recipe. To make baked sweet potato fries you need 4 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Baked Sweet Potato Fries:

  1. Provide 3/4 lb of Sweet Potato.
  2. Prepare 2 tbsp of olive oil.
  3. Use 1 tsp of dried thyme.
  4. Take 1 of salt & pepper to taste.

Steps to make Baked Sweet Potato Fries:

  1. Preheat the oven to 450°F.
  2. Cut into fries. In a bowl, drizzle the sweet potato fries with the olive oil. Using your hands, toss to coat the sweet potato. Spread the fries on a baking sheet and sprinkle with the thyme, salt and pepper to taste..
  3. Roast, stirring with a spatula halfway through the baking time, until the sweet potatoes are tender and brown at the edges, 15 to 20 minutes. Let cool slightly and serve..
  4. If you like these fries, try it with my South African Meatball recipe. I use this one to make hamburger patties, meat loaf and meat balls. https://cookpad.com/us/recipes/342881-south-african-style-meatballs.

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