Baked Sweet Potato Fries, Tracking Your Food: The proper way to Do It

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Baked Sweet Potato Fries

Before you jump to Baked Sweet Potato Fries recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Healthy eating is today a great deal more popular than it used to be and rightfully so. There are many illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. There are more and more campaigns to try to get people to adopt a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make some minor changes that can start to make a difference to our day-to-day eating habits.

If you want to see results, it is definitely not a requirement to drastically change your eating habits. Even more important than wholly modifying your diet is just substituting healthy eating choices whenever possible. Eventually, you will see that you actually prefer to consume healthy foods after you have eaten that way for some time. Slowly, your eating habits will change and your new eating habits will completely replace the way you ate previously.

All in all, it is easy to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to baked sweet potato fries recipe. To make baked sweet potato fries you only need 4 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Baked Sweet Potato Fries:

  1. Prepare 4 slices of bacon; small dice.
  2. Use 2 of thin sweet potatoes; peeled & cut into thin "fries".
  3. Provide 1/2 oz of fresh dill; minced.
  4. You need as needed of kosher salt & black pepper.

Instructions to make Baked Sweet Potato Fries:

  1. Preheat oven to 375.
  2. Slowly render fat from bacon in a large oven-safe pan over medium-low heat for 5-10 minutes, or until bacon is crisp. Remove from pan with a slotted spoon and reserve for another use or garnish..
  3. Add sweet potato fries to pan. Use a pair of tongs to quickly coat each piece of sweet potato with fat. Season with salt and pepper..
  4. Sear over medium-high heat just until potatoes caramelize on each side. Remove with a slotted spoon and transfer to a sheet tray lined with parchment paper..
  5. Bake at 375° for approximately 15 minutes or until potatoes are crisp. Garnish with fresh dill immediately..
  6. Variations; Carrots, Russet potatoes, paprika, smoked paprika, cayenne, basil, feta, parmesean, chives, cilantro, fennel seed, slivered garlic, garlic powder, ginger, honey, lemon zest, olive oil, onion powder, parsley, green peppercorn, poppy seeds, zucchini, balsamic reduction.

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