chicken curry, Heart Friendly Foods You Should Eat

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chicken curry

Before you jump to chicken curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

The benefits of healthy eating are today being given more publicity than ever before and there are many reasons for doing this. Poor diet is a contributing factor in illnesses such as heart disease and hypertension which can place a drain on the economy. Although we’re always being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that a lot of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can alter their eating habits for the better by carrying out several small changes.

In order to see results, it is definitely not a requirement to drastically change your eating habits. It’s not a bad idea if you wish to make major changes, but the most vital thing is to gradually switch to making healthier eating choices. In time, you will likely discover that you will eat more and more healthy food as your taste buds get accustomed to the change. As with many other habits, change takes place over a period of time and as soon as a new way of eating becomes part of who you are, you are not going to feel the need to go back to your old diet.

Evidently, it’s not at all difficult to begin integrating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to chicken curry recipe. You can cook chicken curry using 11 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare chicken curry:

  1. Use 1 kg of chicken cut into pcs..legs or breast.
  2. Prepare 2 medium of potato.
  3. Provide 2 of carrots.
  4. Use 1 of bell pepper.
  5. Use 1 of ginger.
  6. Take 1 medium of onion.
  7. You need 2 clove of garlic.
  8. Use 1 can of coconut milk.
  9. You need 1 tbsp of curry powder.
  10. Take 1 of salt and pepper.
  11. Prepare 1 of olive oil.

Instructions to make chicken curry:

  1. saute' the chicken with ginger onion and garlic until all excess water is consumed.
  2. add the carrots ang potato" both cut into big pcs."and a cup of water..let it simmer ubtil joth of the veggies are half done….
  3. put the rest of the ingidients and let simmer for about 15 minutes or until the sauce is thick….
  4. serve with plain steam rice..enjoy!.

If you find this chicken curry recipe helpful please share it to your friends or family, thank you and good luck.

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