Banana Caramel Cream Muffins, Helping Your Heart with Food

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Banana Caramel Cream Muffins

Before you jump to Banana Caramel Cream Muffins recipe, you may want to read this short interesting healthy tips about Snacks that provide You Power.

Enjoying healthy foods makes all the difference in the way you feel. If we eat more healthy meals and less of the detrimental ones we typically feel much better. A piece of pizza does not make you feel as healthy as consuming a fresh green salad. Sometimes it’s tough to find wholesome foods for something to eat between meals. You can spend numerous hours at the supermarket searching for the perfect snack foods to allow you to feel healthy. Here are a handful of healthy snacks which you can use when you need a quick pick me up.

Just about the most popular snack foods is yogurt. Often people decide to eat yogurt over a healthy lunch which is not the best idea. You can not beat yogurt whenever it comes to a nutritious snack though. It is a protein-rich supply of healthy minerals and vitamins. Yogurt is simple for the physical body to digest and, depending on the type of culture used to make the yogurt youre eating, can also help regulate your digestive system. Quick hint: select unsweetened yogurt and add walnuts or flaxseeds. It’s an excellent approach to take pleasure in a flavorful snack without the need of too much sugar.

You don’t have to look far to find a wide selection of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s simple to find just what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to banana caramel cream muffins recipe. To cook banana caramel cream muffins you only need 10 ingredients and 11 steps. Here is how you achieve it.

The ingredients needed to prepare Banana Caramel Cream Muffins:

  1. Provide 85 grams of ★Cake flour.
  2. Provide 30 grams of ★Almond flour.
  3. You need 1 tsp of ★Baking powder.
  4. Get 60 grams of White sugar.
  5. You need 30 grams of Margarine.
  6. Provide 30 grams of Vegetable oil.
  7. You need 1 large of egg.
  8. Provide 50 grams of Heavy cream (recommended, but can be substituted with milk).
  9. Prepare 1 of Caramelised bananas (same method as https://cookpad.com/en/recipes/146241-caramelized-apple?ref=search).
  10. Use 1 of Chocolate chips.

Steps to make Banana Caramel Cream Muffins:

  1. (Preparations) Sift the ingredients marked with ★. Use glassine paper to make muffin cups in the muffin tins and set aside (if using a teflon or silicon muffin tin, grease it with butter and set aside)..
  2. Usingas a reference, make the caramelised bananas and chill them. Use 1 banana (about 90 g), and half the amounts of each of the listed ingredients. https://cookpad.com/us/recipes/146241-caramelized-apple.
  3. Warm the margarine in the microwave for 40 seconds, then mix it well with the sugar in a bowl. (It's alright if it's a little crumbly at this point).
  4. Add the vegetable oil and use a whisk to mix them together until the mixture looks like mayonnaise..
  5. Add the beaten egg in 3 batches, mixing well after each addition..
  6. Add the heavy cream (or milk) all at once and stir it in until the mixture becomes smooth..
  7. Add the dry ingredients from Step 1, mixing them in by stirring up from the bottom of the bowl with a rubber spatula. Add the caramelised bananas from Step 2 just before the flouriness of the batter is gone..
  8. Pour the batter into the prepared muffin tins and sprinkle them with chocolate chips. Bake the muffins in a preheated oven at 180°C for 30 minutes. If they seem like they're going to burn, cover the muffins with aluminium foil..
  9. Remove the muffins from the tin once they've cooled..
  10. You can add caramelised apples as well. Here, I used raisins instead of chocolate chips..
  11. Here's a related recipe for Almond Chocolat Muffins. https://cookpad.com/us/recipes/146238-chocolate-x-almond-chocolate-muffins.

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