Hari bhari bahar – veg soup, Helping Your Heart with Food

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Hari bhari bahar - veg soup

Before you jump to Hari bhari bahar – veg soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

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You can make similar changes with the oils that you use for cooking your food. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. It also is a good source of vitamin E which is beneficial for your skin, among other things. If you currently eat a lot of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. Organic foods are a superb alternative and will reduce any possible exposure to toxic pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to buy the fruit when it is the freshest and ripest.

All in all, it is not difficult to start making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to hari bhari bahar – veg soup recipe. To cook hari bhari bahar – veg soup you need 10 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Hari bhari bahar – veg soup:

  1. Get 50 gm of Broccoli.
  2. Use 2 leaves of Spinach.
  3. You need 1 of Carrot.
  4. Use 20 gm of Corn.
  5. Get 20 gm of Mushroom.
  6. Provide 300 ml of Milk.
  7. Provide 100 ml of Water.
  8. Get 2-3 of Garlic cloves.
  9. Prepare 1/2 tsp of Grated ginger.
  10. Take To taste of Salt.

Instructions to make Hari bhari bahar – veg soup:

  1. 1. Wash all the vegetables thoroughly and cut in to a definite portion!!.
  2. 2.Add all the above ingredients in the pressure cooker, close the lid and steamed it 5- 10 minutes..
  3. Strain the puree in the bowl, add bit of black pepper for tangy taste!!.
  4. Add homemade white butter and cutting of broccoli for garnish purpose!!.

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