Easy baked chicken breasts, Keeping Track of What You Consume: How to Do It Correctly

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Easy baked chicken breasts

Before you jump to Easy baked chicken breasts recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Deciding to eat healthily has great benefits and is becoming a more popular way of living. Poor diet is a contributing factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. There are more and more campaigns to try to get us to lead a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that many people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make several simple changes that can start to make a positive impact to our day-to-day eating habits.

The first change to make is to pay more attention to what you purchase when you do your food shopping since it is likely that you tend to pick up many of the things without thinking. For example, most probably you have never checked the box of your favorite cereal to find out its sugar content. Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. If this is not to your liking on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.

As you can see, it’s not hard to start integrating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to easy baked chicken breasts recipe. You can cook easy baked chicken breasts using 6 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to make Easy baked chicken breasts:

  1. Provide 4 of boneless skinless chicken breasts.
  2. You need 1 stick of butter.
  3. Get 1 of medium onion.
  4. Provide to taste of garlic salt.
  5. Prepare of paprika.
  6. Provide 1 tbls of chopped parsley.

Steps to make Easy baked chicken breasts:

  1. Preheat oven to 350 degrees.
  2. Melt butter.
  3. Dice onion finely.
  4. Place chicken on a rimmed cookie sheet.
  5. Pour melted butter over each breast. Reserve 2 tbsp..
  6. Season each breast with garlic salt.
  7. Evenly place minced onion on each breast..
  8. Sprinkle with paprika..
  9. Bake for 20 minutes..
  10. Remove from oven, pour on reserved butter. Top with chopped parsley. Place back in oven for 10 minutes..

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