Mashed potato omelet, Some Foods That Benefit Your Heart

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Mashed potato omelet

Before you jump to Mashed potato omelet recipe, you may want to read this short interesting healthy tips about Healthy Power Treats.

Wholesome eating promotes a feeling of wellness. If we eat more healthy meals and a smaller amount of the detrimental ones we generally feel much better. Eating fresh vegetables helps you feel better than eating a piece of pizza. Sometimes it’s difficult to find wholesome foods for treats between meals. Finding goodies that will help us feel better and increase our levels of energy often involves lots of shopping and meticulous reading of labels. There’s nothing like one of these simple healthy foods if you want an energy-boosting snack food.

Yogurt is often a snack many individuals ignore. Sometimes people elect to eat yogurt over a nutritious lunch which is not the best idea. As a food, however, yogurt is one of the best things you are able to reach for. It is a protein-rich resource of healthy nutritional vitamins. Easily digestible, yogurt can also help your digestive tract work appropriately depending upon the culture used to create it. Easy hint: pick unsweetened yogurt and add in walnuts or flaxseeds. It’s an uncomplicated way to reduce sugar while still enjoying a tasty snack.

You will find lots of healthy snack foods you can choose that never involve a lot of preparation or searching. Determining to live a healthy lifestyle can be as easy as you want it to be.

We hope you got benefit from reading it, now let’s go back to mashed potato omelet recipe. You can have mashed potato omelet using 9 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Mashed potato omelet:

  1. Provide of Irish potato.
  2. Prepare of Egg.
  3. You need of Red pepper.
  4. You need of Green pepper.
  5. Get of Onion.
  6. Get of Tomato.
  7. Use of Seasoning.
  8. Use of Black pepper.
  9. You need of Ginger nd garlic.

Steps to make Mashed potato omelet:

  1. Boil the potatoes, mashed it, keep it aside.
  2. Boil d egg, chopped all the ingredients.
  3. Get a bowl add ur mashed potato, chopped red, green pepper, onion, tomato, egg.
  4. Put seasoning, black pepper, ginger nd garlic.
  5. Brk Egg n it, then mix them together.
  6. Get a baking pan, grease it wt oil then add d mixture.
  7. Bake it for 15mnt..Enjoy.

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