Broccoli Mushrooms Soup, Tracking Your Foods: The proper way to Do It

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Broccoli Mushrooms Soup

Before you jump to Broccoli Mushrooms Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is today a lot more popular than before and rightfully so. The overall economy is impacted by the number of people who are dealing with health conditions such as high blood pressure, which is directly related to poor eating habits. There are more and more campaigns to try to get us to adopt a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is not good for our health. In all likelihood, a lot of people believe that it takes a great deal of work to eat healthily and that they will have to drastically change their lifestyle. In reality, however, just making some small changes can positively impact day-to-day eating habits.

These sorts of changes are possible with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. For example, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. Olive oil also is a good source of vitamin E which is great for your skin, among other things. Even though you may already consume lots of fruits and leafy greens, you may want to consider how fresh they are. Organic foods are a superb alternative and will reduce any possible exposure to harmful pesticides. If you can locate a good local supplier of fresh fruit and vegetables, you can also ingest foods that have not lost their nutrients because of storage or not being harvested at the right time.

Obviously, it’s not difficult to start incorporating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to broccoli mushrooms soup recipe. To cook broccoli mushrooms soup you need 10 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Broccoli Mushrooms Soup:

  1. Prepare 1 cup of chopped mushroom.
  2. Take 1 cup of chopped broccoli.
  3. Get 1 tablespoon of butter.
  4. Get 1 teaspoon of garlic paste.
  5. Provide 1 teaspoon of chilli paste.
  6. Use 1/2 teaspoon of salt.
  7. You need 1/2 teaspoon of black pepper powder.
  8. You need 1/4 cup of cornflour slurry.
  9. You need 1 teaspoon of soya sauce.
  10. Provide 12 tablespoon of chopped spring onions leaves.

Instructions to make Broccoli Mushrooms Soup:

  1. Wash the mushrooms and broccoli and chop both separate keep aside. In a pan add butter, garlic paste and cook it 1 min..
  2. Then add green chilli paste and chopped mushroom and cook for 2 min..
  3. Then add 3 cup of water and salt and let it boil. Then add salt and black pepper powder..
  4. Then add chopped broccoli and soya sauce and cook for 2 min..
  5. Then add cornflour slurry and cook for 1 min till thick.then off the flame and add chopped spring onions leaves and serve hot..

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