Beef mince chow mein, Help Your To Be Healthy And Strong with Food

Posted on

Hello everybody, welcome to my recipe site, If you’re looking for recipes idea to cook today, look no further! We provide you only the best Beef mince chow mein recipe here. We also have wide variety of recipes to try.

Beef mince chow mein

Before you jump to Beef mince chow mein recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Opting to eat healthily has many benefits and is becoming a more popular way of life. The overall economy is impacted by the number of individuals who are suffering from diseases such as high blood pressure, which is directly linked to poor eating habits. Wherever you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. It is likely that lots of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, just making some small changes can positively affect everyday eating habits.

Initially, you should be very careful when you are shopping for food that you don’t automatically put things in your basket that you no longer wish to eat. As an example, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before getting it? A good healthy alternative can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy each day. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a healthy change to your diet.

Therefore, it should be quite obvious that it’s not difficult to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to beef mince chow mein recipe. You can have beef mince chow mein using 11 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Beef mince chow mein:

  1. Use of Lan beef mince.
  2. Provide of medium brown onion, finely chopped.
  3. You need of curry powder, mild variety.
  4. Get of large carrot(s), grated.
  5. You need of Cabbage, savoy, raw, (1/4 small) white, finely shredded.
  6. Take of individual celery, finely chopped.
  7. Get of rice, white, dry, (2tbs) long grain variety.
  8. Get of powdered chicken noodle soup, (2x40g pkts), reduced-salt variety.
  9. Get of soy sauce.
  10. Use of green beans, frozen, sliced.
  11. Get of x 3 second spray(s) oil spray.

Steps to make Beef mince chow mein:

  1. Lightly spray a large saucepan with oil and heat over high heat. Add mince and onion. Cook, breaking up any lumps, for 6–8 minutes or until mince has browned.
  2. Add curry powder and cook, stirring, for 1 minute or until fragrant. Add carrot, cabbage, celery, rice, soup mix, soy sauce and 2 cups (500ml) water and bring to the boil. Reduce heat and simmer, covered, for 20 minutes or until water has absorbed and rice is tender. Add beans for the last 2 minutes of cooking. Serve..
  3. SERVING SUGGESTION: steamed Asian greens, such as baby bok choy or choy sum. TIP: You can use lean chicken mince instead of beef..

If you find this Beef mince chow mein recipe valuable please share it to your friends or family, thank you and good luck.

Leave a Reply

Your email address will not be published.