Baked brown sugar/soy sauce pink salmon fillets, Helping Your Heart with The Right Foods

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Baked brown sugar/soy sauce pink salmon fillets

Before you jump to Baked brown sugar/soy sauce pink salmon fillets recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Goodies.

Eating healthy foods tends to make all the difference in the way we feel. We are likely to feel way less gross when we increase our consumption of wholesome foods and lower our consumption of junk foods. A salad tends to make us feel much better than a piece of pizza (physically at any rate). Choosing healthier food choices can be difficult if it is snack time. Finding snacks that will help us feel better and increase our energy levels often involves lots of shopping and meticulous reading of labels. Why not try one of the following healthy snacks the next time you need some extra energy?

If you are not hypersensitive to nuts, try eating some almonds! As an all-in-one vitality booster, almonds offer many health advantages. These nuts have quite a lot of vitamins E, B2, and manganese. Tryptophan, an enzyme also found in turkey which induces drowsiness, is present in almonds. When it comes to almonds, however, they wont allow you to long for a nap. Alternatively, these nuts help in lowering stress and provide a calming feeling throughout your body. From time to time eating almonds can also be a mood enhancer!

You do not have to look far to find a wide variety of healthy snacks that can be easily prepared. Choosing to live a healthy lifestyle can be as simple as you want it to be.

We hope you got benefit from reading it, now let’s go back to baked brown sugar/soy sauce pink salmon fillets recipe. To make baked brown sugar/soy sauce pink salmon fillets you need 7 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to prepare Baked brown sugar/soy sauce pink salmon fillets:

  1. Take 2 of Skinless boneless pink salmon fillets.
  2. Get of Soy sauce.
  3. Provide of Brown sugar.
  4. Provide 1 tsp of honey(I use raw organic honey).
  5. You need 1 tsp of butter.
  6. Take of Lemon pepper.
  7. Get of Lawry's Casero Total seasoning.

Steps to make Baked brown sugar/soy sauce pink salmon fillets:

  1. Thaw out salmon fillets, it usually only takes mine 3 minutes to fully thaw out. I buy the great value skinless boneless pink salmon fillets at Walmart for like $7 or so, they come individually wrapped..
  2. You need two pieces of aluminum foil, that will fully cover your salmon fillets..
  3. Place one piece of aluminum foil in a pan and place one salmon fillet on top of the foil, fold the sides straight up. Season salmon with total seasoning and lemon pepper. Repeat the process with other salmon fillet..
  4. .
  5. Add about 5 squirts of soy sauce to a small bowl and microwave for about 1-2min. Take it out and add 1tsp butter, stir in the butter until melted, add brown sugar, until you get a perfect balance of soy sauce and the sweet taste of brown sugar, slightly more sweet tasting, than the soy sauce. Or to taste. Then add in the 1 tsp honey, stir until everything is well mixed together and dissolved into the sauce mixture. If you have to, you can heat it more, to dissolve the butter or sugar better..
  6. Pour sauce mixture over the pink salmon fillets. Make sure the sides of aluminum foil are folded straight up, so that the sauce doesn't spill out..
  7. Carefully fold down edges, covering up the salmon, do not press them down to much, or the sauce spills out..
  8. Bake at 350 for 25 minutes, don't forget to preheat oven before hand, sometimes I forget to preheat and have to wait, until the oven preheats, before I can put it in. When the fat starts coming out of the salmon, you know it's done..

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