Cheeseburger Sub, Heart Friendly Foods You Need To Be Eating

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Cheeseburger Sub

Before you jump to Cheeseburger Sub recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are these days being given more attention than ever before and there are many reasons why this is so. Poor diet is a leading factor in diseases such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get us to follow a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all probability, a lot of people believe that it takes a great deal of work to eat healthily and that they will need to drastically alter their lifestyle. It is possible, however, to make a few minor changes that can start to make a positive impact to our everyday eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping because you most probably buy a lot of food items out of habit. For example, most likely you have never checked the box of your favorite cereal to find out how much sugar it has. Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. If you’d rather not eat oatmeal on its own, try adding fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.

Hence, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to cheeseburger sub recipe. You can cook cheeseburger sub using 8 ingredients and 8 steps. Here is how you do that.

The ingredients needed to prepare Cheeseburger Sub:

  1. Get 1 each of fresh baked sub roll / italian roll.
  2. Provide 1 tbsp of chopped onion.
  3. Provide 1 slice of american cheese.
  4. Get 1 of garlic powder to taste.
  5. Prepare 1 of ground pepper to taste.
  6. You need 1/4 cup of seasoned ground beef.
  7. You need 1/4 cup of shredded lettuce.
  8. Provide 1 tbsp of mayonnaise.

Steps to make Cheeseburger Sub:

  1. brown ground beef and draIn (we usually use 1 pound and get 3+ sandwiches).
  2. add garlic powder and pepper to drained ground beef and stir.
  3. spread butter on both sides of your sub roll.
  4. place sub roll open on a sandwIch press or small grill (we use the small George Foreman grill).
  5. add a slice of cheese split in half to the bottom of the roll (so it covers the whole bottom of the roll) add the 1/4 cup (or more if you'd like) of ground beef on top of the cheese, close the roll and press the top down on the press or grill.
  6. press the sandwich approximately 5 minutes or until it is melted all the way through and crispy then remove from the grill.
  7. open the sandwich and add mayo to both sides, add your onion and lettuce on top.
  8. plate and enjoy! we usually serve with tater tots 🙂 the ingredients are per sub so measure according to how many your making.

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