Pecan Graham Squares, Heart Friendly Foods You Should Eat

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Pecan Graham Squares

Before you jump to Pecan Graham Squares recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Healthy eating is today much more popular than in the past and rightfully so. Poor diet is one factor in illnesses such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get people to adopt a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that many people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can modify their eating habits for the better by implementing several simple changes.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food as you most probably pick out lots of food items out of habit. For example, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before buying? A great healthy substitute can be porridge oats which have been proven to be good for your heart and can give you good sustainable energy each day. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can be a regular part of your new healthy diet.

All in all, it is not hard to start making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to pecan graham squares recipe. To make pecan graham squares you need 4 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Pecan Graham Squares:

  1. Provide 1 box of Graham Wafer Crackers.
  2. Provide 1 cup of Lightly Chopped Pecans.
  3. You need 1 cup of Real Butter.
  4. Provide 1 cup of Brown Sugar.

Instructions to make Pecan Graham Squares:

  1. First – Preheat oven too 350.
  2. Second – Line cookie sheet with Graham crackers.
  3. Third – Sprinkle lightly chopped pecans on Graham crackers.
  4. Forth – On medium heat melt butter until melted completly add brown sugar into melted butter and bring to a boil continue boiling and constantly stir for 3 minutes.
  5. Fifth – Pour melted butter mixture over the graham wafer and pecan crackers.
  6. Sixth – Put into the oven and bake for 5 mins.

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