Chicken enchilada soup Instant pot IP, Heart Friendly Foods You Need To Be Eating

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Chicken enchilada soup Instant pot IP

Before you jump to Chicken enchilada soup Instant pot IP recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Deciding to eat healthily offers great benefits and is becoming a more popular way of living. The overall economy is affected by the number of men and women who are suffering from diseases such as high blood pressure, which is directly associated with poor eating habits. Although we’re incessantly being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that a lot of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, just making a couple of small changes can positively affect day-to-day eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you probably buy a lot of food items out of habit. As an example, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before buying? One healthy alternative that can give you a great start to your day is oatmeal. Add fruits or spices to enhance the flavor and now you have a breakfast that can become a usual part of your new healthy eating plan.

Thus, it should be fairly obvious that it’s not difficult to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to chicken enchilada soup instant pot ip recipe. You can cook chicken enchilada soup instant pot ip using 17 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Chicken enchilada soup Instant pot IP:

  1. Get 2 tablespoons of olive oil.
  2. Prepare 1 pound of chicken breasts cubed.
  3. Get 1 of white onion chopped.
  4. Use 2 cups of chicken stock/broth.
  5. Take 1 (10 oz) of can of red enchilada sauce.
  6. Take 1 (14 oz) of can fire roasted tomatoes.
  7. You need 1 (14 oz) of can whole kernel corn.
  8. Prepare 8 oz of diced green chilies.
  9. You need 4 cloves of garlic minced.
  10. Provide 1 teaspoon of ground cumin.
  11. Prepare to taste of Salt.
  12. Get of Garnishes.
  13. You need of shredded cheese.
  14. Prepare of sour cream.
  15. Use of diced avocado.
  16. Use of hot sauce.
  17. Prepare of Crumbled Tortilla chips.

Steps to make Chicken enchilada soup Instant pot IP:

  1. Turn instant pot to saute high/more. When it reads hot add olive oil and onions. Cook for a minute..
  2. Add chicken and cook while stirring untill the outside of chicken turns white..
  3. Add chicken broth, enchilada sauce, tomatoes (with liquid), corn (with liquid), green chilies (with liquid), garlic, salt and cumin. Stir with a wooden spoon and scrape the bottom of the pot to remove any bits..
  4. Seal pressure cooker and cook on high pressure for 15 minutes then NPR for 10 minutes. Release the rest of the pressure..
  5. Remove lid. Ladle into bowls. Top with tortilla chips, avocado, sour cream, cheese, and hot sauce..
  6. Enjoy!!.

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