Chicken Curry, Keeping Track of What You Consume: How to Do It Correctly

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Chicken Curry

Before you jump to Chicken Curry recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Healthy eating is now a lot more popular than it used to be and rightfully so. Poor diet is a leading factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. Wherever you look, people are encouraging you to live a more healthy way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. It is likely that lots of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can change their eating habits for the better by carrying out several small changes.

These changes can be done with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. For instance, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil can also be healthy for your skin since it is a superb source of vitamin E. Even though you may already eat a great deal of fruits and leafy greens, you might want to consider how fresh they are. Organic foods are a great choice and will reduce any possible exposure to harmful pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to purchase the fruit when it is the freshest and ripest.

Thus, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to chicken curry recipe. To cook chicken curry you need 19 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Chicken Curry:

  1. Prepare 500 g of Chicken tight.
  2. Use 1 of carrot.
  3. Take 500 ml of coconut milk.
  4. Take 250 ml of coconut cream.
  5. Take 1 of lime.
  6. You need of Spices.
  7. Take 5 of small red onions.
  8. Take 4 cloves of garlic.
  9. Provide 1 tsp of coriander seed.
  10. You need 1/2 tsp of white pepper.
  11. Take 3 pcs of cardhoman.
  12. Prepare 2 cm of Ginger.
  13. Use 50 gr of Aromatic Ginger.
  14. Take 2 cm of turmeric.
  15. Take 2 cm of Galangal.
  16. Use 2 stalk of lemongrass.
  17. Take 3 sheets of lime leaves.
  18. You need 3 sheets of bay leaves.
  19. Prepare to taste of Salt and Sugar.

Instructions to make Chicken Curry:

  1. Prepare all spices & Ingredients.
  2. Grinding all spices till paste. Except bay leaf, galangal, lime leaf, lemon grass and coriander leaf..
  3. Saute spices with bit oil till fragrant. Add chicken stir till bit cook..
  4. Add coconut milk and carrot. Simmer 40 minute..
  5. Add coconut cream, stirring till boil. Serve.

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