Herbed Tomato Vegetable Soup, Foods That Benefit Your Heart

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Herbed Tomato Vegetable Soup

Before you jump to Herbed Tomato Vegetable Soup recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Goodies.

Enjoying healthy foods tends to make all the difference in the way we feel. Whenever we eat more healthy foods and a smaller amount of the bad ones we usually feel much better. Eating fresh vegetables helps you feel a lot better than eating a slice of pizza. Deciding on healthier food choices can be challenging when it’s snack time. You can spend numerous hours at the grocery store searching for the perfect snack foods to help you feel healthy. Why not try one of many following wholesome snacks the next time you need some extra energy?

Certain foods made from whole grains are fantastic for a quick snack. Starting your morning with a piece of whole grain toasted bread can give you that added boost you need to get going. Eating on the run can be healthier with whole grain chips and crackers. Whole grains are always better than processed grains found in white bread.

A large assortment of instant health snacks is easily available. When you make the decision to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to herbed tomato vegetable soup recipe. To cook herbed tomato vegetable soup you need 19 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Herbed Tomato Vegetable Soup:

  1. Take of Sweat.
  2. Get 2 tablespoons of olive oil.
  3. Use 1 C of small diced yellow onion or leek or shallots.
  4. Take 1 teaspoon of minced garlic.
  5. Use 1 teaspoon of herbes de provence.
  6. Use 1 of bay leaf.
  7. You need of Sauté.
  8. Use 1 C of diced tomatoes.
  9. You need of First simmer.
  10. Prepare 1 C of large diced potatoes.
  11. You need 1 C of oblique or thick rounds or large diced carrots.
  12. You need of ~6 C water.
  13. Get 1 tablespoon of vegetable stock powder or 1 to 2 vegetable boullion cubes.
  14. Use of Second Simmer.
  15. Provide 1 of small crown of broccoli, florets separated, stalk peeled and large diced.
  16. Prepare 1 C of large diced or thick quarter rounds of zucchini.
  17. Use 1 C of chopped Italian kale.
  18. Get 1.5 C of or 1 can cooked cannelleni or white beans.
  19. Prepare to taste of Salt and ground black pepper.

Instructions to make Herbed Tomato Vegetable Soup:

  1. In a 4 quart/liter saucepan, sweat onions garlic and aromatics over medium-low heat until onions are transparent. 5-10 minutes..
  2. Add diced tomatoes, increase heat to medium and sauté 5 minutes until tomatoes soften..
  3. Add potatoes and carrots and enough water to cover by a couple inches or 5 cm. Add stock powder or bouillon and salt to taste. Bring to a boil then reduce heat and simmer for 15 minutes..
  4. Add broccoli and beans. Return to simmer and cook until broccoli is just tender and beans are heated through. 5-10 minutes. Add cracked black pepper to taste..

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