Beef Soup, Heart Friendly Foods You Must Eat

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Beef Soup

Before you jump to Beef Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is today a good deal more popular than in the past and rightfully so. The overall economy is affected by the number of individuals who suffer from health problems such as high blood pressure, which is directly linked to poor eating habits. Wherever you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. In all likelihood, a lot of people assume that it takes a lot of work to eat healthily and that they will have to drastically change their way of life. Contrary to that information, people can change their eating habits for the better by making some small changes.

You can obtain results without having to remove foods from your diet or make substantial changes immediately. If you desire to commit to a wholesale change, that is OK but the main thing at first is to try to see to it that you are making more healthy eating choices. Soon enough, you will probably see that you will eat more and more healthy food as your taste buds get used to the change. Over time, your eating habits will change and your new eating habits will completely replace the way you ate in the past.

Thus, it should be fairly obvious that it’s not difficult to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to beef soup recipe. You can cook beef soup using 14 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Beef Soup:

  1. Take of Beef bone.
  2. Use of Potato.
  3. Prepare of Carrot.
  4. Take of Celery.
  5. Prepare of Spring onion.
  6. Take of Tomato.
  7. Use of Spices :.
  8. Use Half of big red onion.
  9. Take 5 clove of garlic.
  10. You need 1 tbsp of Nutmeg.
  11. Use 1 tsp of White pepper.
  12. Use 2 tbsp of cooking oil.
  13. Take 1 tbsp of beef stock.
  14. Prepare to taste of Salt.

Steps to make Beef Soup:

  1. Prepare all ingredients & spices.
  2. Boil Beef bone for 20 minute and drain. Set aside beef bone..
  3. Fried onion and garlic with cooking oil till fragrant and brown..
  4. Add all spices in motor pastle and grinding till paste. Boil water and add celery, ginger and spices until beef bone soft.. Simmer for 2 hours..
  5. Cut potato, spring onion and carrot..
  6. Add vegetables to the soup. After 2 hours simmer. Cook until carrot and potato soft..
  7. Serve.

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