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Before you jump to Healthy Broccoli and Blue Cheese Soup! recipe, you may want to read this short interesting healthy tips about Healthy Vitality Treats.
Healthy eating encourages a feeling of well being. We are likely to feel way less gross when we increase our intake of wholesome foods and decrease our consumption of unhealthy foods. Eating fresh vegetables helps you feel much better than eating a portion of pizza. Selecting healthier food choices can be difficult when it is snack time. Finding snack foods that will help us feel better and increase our levels of energy often involves lots of shopping and painstaking reading of labels. Here are a few healthy snacks that you can use when you need an instant pick me up.
Eating almonds is a wonderful option as long as you don’t possess a nut allergy. Almonds are sometimes considered a super food because they are packed full of things that help boost our energy while keeping us healthy. Various vitamins and minerals are found in these wonderful nuts. Almonds, like turkey, contain the enzyme tryptophan which may often make you sleepy. But once you eat almonds, you don’t feel like you should sleep a while. These nuts unwind the muscles and provide a general sense of comfort. Almonds often give you a general increased feeling of well-being.
A large selection of easy health snacks is easily accessible. Deciding to live a healthy life style can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to healthy broccoli and blue cheese soup! recipe. To make healthy broccoli and blue cheese soup! you only need 8 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Healthy Broccoli and Blue Cheese Soup!:
- Get 1 of broccoli head.
- Take 2 of celery sticks.
- Use 1 of onion.
- Use 1 clove of garlic.
- You need of Olive oil.
- Prepare 1 litre of chicken or vegetable stock.
- Take 100 g of Blue cheese or stilton.
- Get of Black pepper to season.
Steps to make Healthy Broccoli and Blue Cheese Soup!:
- Peel the garlic, trim and roughly chop the celery and broccoli..
- Heat a splash of oil in a pan, then soften the garlic, onion, and celery for about 2 to 3 minutes.
- Add the broccoli and soften for another 2 to 3 minutes.
- If you have pre made stock, then great! I don’t so I will use 1 litre of HOT water, 2 chicken stock and 1 vegetable stock cube. Add the cubes to the water and make sure they dissolve.
- Add the stock to the pan, season with black pepper and cover and leave to simmer until broccoli is cooked. (Approx 15 minutes).
- Carefully pour the contents into a food processor and blend until smooth TOP TIP – don’t try to tip the soup directly from the pan as it goes EVERYWHERE. Use a ladle…. it’s much easier!!!.
- Stir in your crumbled cheese, allowing a few lumps to remain. I have used 100g but if you want a stronger flavour, add more. Season with black pepper and salt (remember the stock already contains salt) according to your tastes and serve..
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