Easy meaty baked beans, Helping Your Heart with Food

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Easy meaty baked beans

Before you jump to Easy meaty baked beans recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are now being given more attention than ever before and there are many reasons why this is so. Poor diet is a contributing factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. Wherever you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. Most likely, a lot of people think that it takes too much work to eat healthily and that they will have to drastically change their way of life. Contrary to that information, individuals can modify their eating habits for the better by carrying out a few modest changes.

These healthier food choices can be applied to other foods such as your cooking oils. Olive oil, for example, has monounsaturated fats which are essentially good fats that combat the effects of bad cholesterol. Olive oil can likewise be beneficial for your skin because it is an excellent source of vitamin E. It may be that you already feel that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you get these. If at all possible, go for organic produce that has not been sprayed with deadly chemicals. If you can find a good local supplier of fresh fruit and leafy greens, you can also ingest foods that have not lost their nutrients as a result of storage or not being picked at the right time.

Thus, it should be fairly obvious that it’s not at all difficult to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to easy meaty baked beans recipe. You can cook easy meaty baked beans using 9 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Easy meaty baked beans:

  1. Take of Beans.
  2. Take 4 (16 oz) of cans of pork n beans.
  3. Get 1 cup of brown sugar i use light.
  4. Take 1/2 cup of Barbeque sauce any flavor.
  5. Prepare 3 tbsp of mustard i used yellow.
  6. You need 2 tsp of ground cinnamon.
  7. You need 1 lb of ground beef or turkey.
  8. Take 1 of small onion diced.
  9. Provide 1 of small bell pepper diced.

Instructions to make Easy meaty baked beans:

  1. In a skillet cook onions, bell peppers and ground beef until done and drain. use your own seasonings to taste..
  2. Preheat oven to 350.
  3. Open all 4 cans of beans and pour in a 9×13 inch pan.
  4. Crumble in brown sugar and stir until dissolved.
  5. Stir in mustard, Barbeque sauce and cinnamon.
  6. Stir in ground beef.
  7. Bake for 30 to 45 minutes.

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