Spicy Baked Beans, Keeping Track of What You Eat: How to Do It Correctly

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Spicy Baked Beans

Before you jump to Spicy Baked Beans recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is today a good deal more popular than in the past and rightfully so. The overall economy is impacted by the number of men and women who are suffering from health conditions such as high blood pressure, which is directly related to poor eating habits. Wherever you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. People typically believe that healthy diets demand a great deal of work and will significantly alter how they live and eat. In reality, though, simply making a couple of modest changes can positively affect day-to-day eating habits.

You can make similar changes with the oils that you use for cooking. Olive oil has monounsaturated fat which can help to lower bad cholesterol. Olive oil is also a good source of Vitamin E which has a lot of benefits and is also terrific for your skin. If you currently consume plenty of fresh fruits and veggies, you may want to think about where you’re buying them and if it’s the best source. Organic foods are a great option and will reduce any possible exposure to deadly chemicals. Finding a local supplier of fresh vegetables and fruits will give you the choice of consuming foods that still have almost all of the nutrients which are usually lost when produce has been kept in storage before it is sold.

Hence, it should be quite obvious that it’s not hard to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to spicy baked beans recipe. To make spicy baked beans you need 6 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Spicy Baked Beans:

  1. Use 1 of chopped onion.
  2. You need 1/2 lb of diced bacon.
  3. Get 3/4 cup of bbq sauce.
  4. You need 3 clove of garlic.
  5. You need 53 oz of large can pork n beans.
  6. Use 1 tbsp of garlic chili paste.

Steps to make Spicy Baked Beans:

  1. saute onion, bacon and garlic until bacon is cooked and onions are translucent..
  2. add all remaining g ingredient and bake for 1 hour at 350°..
  3. I use an Asian garlic chilli paste. I love this ingredient, I add it to so many dishes. It gives a spicy garlic flavor..
  4. These beans are so easy and they pack a ton of flavor..

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