Baked beans, The Very Best Way to Track Your Food

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Baked beans

Before you jump to Baked beans recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons why this is so. Poor diet is one factor in health problems such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get us to adopt a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, simply making some small changes can positively affect everyday eating habits.

Initially, you must be very careful when food shopping that you don’t automatically put things in your basket that you don’t wish to eat. For example, most probably you have never checked the box of your favorite cereal to see how much sugar it contains. One nutritious option that can give you a healthy start to your day is oatmeal. By mixing in fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.

Evidently, it’s not difficult to start integrating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to baked beans recipe. To cook baked beans you need 20 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Baked beans:

  1. Take 2 lb of bacon, cut into 1" pieces.
  2. Prepare 1 lb of ground beef.
  3. Get 1 lb of pork sausage.
  4. Get 2 large of onions, diced.
  5. Prepare 3/4 cup of brown sugar.
  6. Provide 3/4 cup of white sugar.
  7. Provide 1 1/2 cup of barbecue sauce.
  8. You need 1/4 cup of prepared mustard.
  9. Prepare 1 tbsp of chili powder.
  10. Get 1/2 tsp of black pepper.
  11. Prepare 1/4 cup of honey.
  12. Use 60 oz of pork and beans with sauce.
  13. Prepare 30 oz of kidney beans, drained.
  14. Provide 30 oz of pinto beans, drained.
  15. Prepare 30 oz of butter beans, drained.
  16. You need 30 oz of black.beans, drained.
  17. Use 1 of garlic clove, minced.
  18. Take 1 of juice of two limes.
  19. Get 1 pinch of Cayenne pepper.
  20. You need 1 of salt to taste.

Steps to make Baked beans:

  1. in a large dutch oven(14") brown bacon and set aside..
  2. brown ground beef and pork sausage in same dutch oven and add oinion and cook until clear..
  3. drain off excess fat.
  4. add all remaining ingredients, including the bacon..
  5. stir it all good, and cook over medium heat until heated well..
  6. serves 20 to 30 people.

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