Moong Paneer curry, Tracking Your Foods: The proper way to Do It

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Moong Paneer curry

Before you jump to Moong Paneer curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Deciding to eat healthily has many benefits and is becoming a more popular way of life. There are numerous illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a more healthy way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. In all probability, a lot of people believe that it takes a great deal of work to eat healthily and that they will have to drastically change their way of life. Contrary to that information, individuals can change their eating habits for the better by making several simple changes.

These sorts of changes are easy to accomplish with all types of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil has monounsaturated fat which can help to fight bad cholesterol. Olive oil is also a rich source of Vitamin E which has a lot of benefits and is also great for your skin. If you currently are consuming plenty of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. If at all possible, go for organic produce that has not been sprayed with poisonous chemical substances. If you can find a good local supplier of fresh fruit and veggies, you can also ingest foods that have not lost their nutrients due to storage or not being harvested at the right time.

All in all, it is not difficult to start making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to moong paneer curry recipe. To cook moong paneer curry you need 18 ingredients and 9 steps. Here is how you do it.

The ingredients needed to make Moong Paneer curry:

  1. Use 1/4 cup of Moong dal.
  2. Provide 100 gram of Paneer.
  3. Get 1/2 of Capsicum.
  4. Get 1/2 of tomato.
  5. Get 1/2 of onion.
  6. Take 2 spoon of chopped coriander leaves.
  7. Provide 1 spoon of kasuri methi.
  8. Use 1 spoon of ginger garlic paste.
  9. Provide 3 of green chilli.
  10. Prepare 1 spoon of cornflour.
  11. Take 1/4 tsp of coriander powder.
  12. Take 1/4 spoon of jeera (cumin) powder.
  13. Provide 1/2 spoon of garam masala.
  14. Take 1/2 spoon of Red chilli powder.
  15. Prepare 1/4 spoon of chat masala (optional).
  16. Use to taste of Salt.
  17. Take 1/4 spoon of Turmeric powder.
  18. Use 3 spoon of cooking Oil.

Instructions to make Moong Paneer curry:

  1. Ingredients.
  2. Cook moong dal,and mash keep aside..
  3. Heat the kadai, add one by one oil, onion, capsicum, green chilli,,ginger garlic paste and paneer and fry them..
  4. Add tomato and mix.
  5. Add salt, turmeric powder, chilli powder,chat masala, jeera powder, coriander powder and mix..
  6. Add cooked moong dal,and water, mix them.
  7. Add coriander leaves and garam masala and mix.
  8. Now add cornflour mix add kasurimethi and mix..
  9. Serve with chapathi, poori or dosa.

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