Banga soup with starch, The Very Best Approach to Track Your Food

Posted on

Hey everyone, welcome to our recipe page, if you’re looking for Banga soup with starch recipe, look no further! We provide you only the best Banga soup with starch recipe here. We also have wide variety of recipes to try.

Banga soup with starch

Before you jump to Banga soup with starch recipe, you may want to read this short interesting healthy tips about Wholesome Power Goodies.

Enjoying healthy foods can make all the difference in the way we feel. Whenever we eat more healthy snacks and less of the unhealthy ones we typically feel much better. A salad allows us to feel much better than a piece of pizza (physically at any rate). Selecting healthier food choices can be difficult if it is snack time. You can spend hours at the supermarket searching for the right snack foods to help you feel healthy. There’s nothing like one of these brilliant healthy foods if you want an energy-boosting treat.

Have a shot at eating almonds if you don’t suffer from nut allergies. As an all-in-one power booster, almonds provide many health rewards. These kinds of nuts have quite a lot of vitamins E, B2, and manganese. Tryptophan, an enzyme also contained in turkey that triggers drowsiness, is present in almonds. But once you eat almonds, you do not feel like you must sleep a while. These nuts loosen up the muscles and provide a general sense of peace. Your emotional condition can often be lifted by just eating almonds.

You can find lots of healthy treats you can choose that do not involve a lot of preparation or searching. Being healthy doesnt have to be a battle-if you let it, it can be quite easy.

We hope you got benefit from reading it, now let’s go back to banga soup with starch recipe. You can have banga soup with starch using 12 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Banga soup with starch:

  1. You need 800 g of tinned palm fruit concentrate.
  2. Get 50 g of Beef.
  3. Get 1 of Dry fish.
  4. You need leaf of Crushed bitter.
  5. Prepare 1 of Onion.
  6. You need to taste of Salt.
  7. Get 4 of Fresh pepper.
  8. Use 1 of Ogiri okepi.
  9. Take of Ata rodo(scotch bonnet).
  10. You need 1 of Tilapia.
  11. Prepare 1 sachet of Banga spices.
  12. Get 1 of maggi.

Steps to make Banga soup with starch:

  1. Dilute the tinned palmoil conc with hot make it more fluid and translucent.and boil meat.
  2. Add smoked fish,boil till it softens..
  3. Add fresh pepper and ata rodo allow to boil very well..
  4. Add banga spices it thicks the soup.
  5. Stir and let it boil till you can smell and taste the spices in the palmoil extract..
  6. Add Maggi and salt,add fish lower the heat and cover the pot..
  7. Add bitter leaf,still with the low heat.sheat.simply let the soup cook untill oil start floating on the is ready better serve with starch..

If you find this Banga soup with starch recipe helpful please share it to your friends or family, thank you and good luck.

Leave a Reply

Your email address will not be published.