Mike's, "What The Kale?" Chef's Salad, Heart Friendly Foods You Should Eat

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Mike's, "What The Kale?" Chef's Salad

Before you jump to Mike's, "What The Kale?" Chef's Salad recipe, you may want to read this short interesting healthy tips about Snacks that give You Power.

Healthy and balanced eating helps bring about a feeling of well being. If we eat more healthy foods and a smaller amount of the detrimental ones we generally feel much better. A salad tends to make us feel better than a piece of pizza (physically anyway). Deciding on healthier food choices can be tough when it’s snack time. You can spend hours at the supermarket searching for the right snack foods to help you feel healthy. Why not try one of many following nutritious snacks the next time you need some extra energy?

If you’re looking for a quick snack, you can’t go completely wrong with a whole grain one. Starting your morning with a piece of whole grain toasted bread can give you that extra boost you need to get going. When you have to have a fast treat on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Whole grains are usually better than highly processed grains present in white bread.

A large selection of easy health snacks is easily accessible. When you make the decision to be healthy, it’s easy to find what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to mike's, "what the kale?" chef's salad recipe. You can have mike's, "what the kale?" chef's salad using 30 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Mike's, "What The Kale?" Chef's Salad:

  1. Use of ● For The Chef's Salad [chilled produce as needed].
  2. You need of Fresh Chopped Crispy Kale [75%].
  3. Prepare of Fresh Chopped Crispy Butter Leaf Lettuce [25%].
  4. Take 1 of " Cubed Chopped Turkey.
  5. Provide of Shredded Rotisserie Chicken.
  6. Provide 1 of " Cubed Honey Baked Ham.
  7. Prepare 1 of " Cubed EX Sharp Cheddar Cheese.
  8. Get 1 of " Cubed Swiss Cheese.
  9. Take of Crumbled Feta Cheese.
  10. Prepare of Shredded Parmesan Cheese.
  11. Take of Thick Sliced Mushrooms [clean wiped dry – not washed].
  12. Use 1 of " Sliced Cucumbers.
  13. Prepare 1 of " Extra Firm Chopped Tomatoes.
  14. You need 1 of " Chopped Yellow Zucchini.
  15. You need 1/2 of " Chopped Celery.
  16. Use 1/2 of " Chopped Carrots.
  17. Prepare of Thin Sliced Green Bell Peppers.
  18. You need of Halved Black Olives.
  19. Take of Thin Sliced White Onions.
  20. Provide of Thin Sliced Radishes.
  21. Provide of Chopped Green Onions.
  22. Use of Fully Drained Chopped Artichokes [in water].
  23. Use of Sun Dried Tomatoes [in oil].
  24. Take of Fine Chopped Fresh Parsley.
  25. Get of Fresh Ground Black Pepper [to taste].
  26. Provide of ● For The Toppings [as needed].
  27. You need of Boiled Eggs Halved.
  28. Take of Fresh Garlic Croutons.
  29. Get of Real Ranch Dressing [from packet with whole milk & mayo].
  30. Get of Quality Italian Dressing [homemade is best].

Instructions to make Mike's, "What The Kale?" Chef's Salad:

  1. Mix your dressings well and chill..
  2. Bring your older room temp eggs to a steady boil. Then turn off heat and cover. At 18 minutes drain and refill pot with cold water..
  3. Chop all of your vegetables and peel your eggs..
  4. A spicy zesty Chef's Salad..
  5. Feel free to get creative with this salad!.
  6. Serve with sides of chilled dressings and croutons. Enjoy!.

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