Borsch, Heart Friendly Foods You Must Eat

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Borsch

Before you jump to Borsch recipe, you may want to read this short interesting healthy tips about Goodies that provide You Energy.

Wholesome eating helps bring about a feeling of health and wellbeing. When we eat more healthy meals and less of the bad ones we usually feel much better. A little bit of pizza doesn’t have you feeling as healthy as eating a fresh green salad. Sometimes it’s difficult to find healthier foods for treats between meals. Shopping for snack foods can be a challenge because you have a great number of options. There’s nothing like one of these healthy foods when you need an energy-boosting snack.

Yogurt can be a snack many individuals neglect. The truth is, lots of people will substitute a container of yogurt for a healthy lunch-something we do not recommend. Low fat yogurt makes a amazing snack, nonetheless. It consists of a lot of calcium, healthy proteins, and B vitamins. Easily digestible, yogurt can actually help your digestive tract work correctly depending upon the culture used to produce it. Try including some healthy nuts to unsweetened natural yogurt for a healthy snack idea. It’s an excellent method to delight in a flavorful snack without too much sugar.

A large selection of instant health snacks is easily obtainable. Determining to live a healthy way of life can be as easy as you want it to be.

We hope you got benefit from reading it, now let’s go back to borsch recipe. To cook borsch you need 20 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Borsch:

  1. Prepare 3-4 lbs of Beef Roast (Bone or Chuck).
  2. Take 2 1/2 qts of Water (boiling).
  3. Get 1/2 c of Dry Lima Beans (large).
  4. Prepare 2 of Potatoes (small, whole and peeled).
  5. Get 2 of Bay Leaves (whole).
  6. Prepare 1 Tbsp of Salt.
  7. Prepare 1/2 tsp of Pepper.
  8. Take 1/2 c of Carrots (diced).
  9. Take 1 c of Celery (dices).
  10. You need 1 of Onion (medium, chopped).
  11. Prepare 1 c of Frozen Mixed Vegetables.
  12. Take 1 Can of Tomato Sauce (small).
  13. You need 16 oz of Can Tomatoes (approximately 1 lb).
  14. Prepare 1/2 c of Bell Pepper (chopped).
  15. Prepare 2 c of Cabbage (chopped).
  16. Get 2 Tbsp of Parsley, (chopped).
  17. Prepare 1/2 tsp of Dill Weed.
  18. Use 1 of Yellow Chili (optional).
  19. Provide 1 Tbsp of Sugar.
  20. Use 1 tsp of M.S.G.

Instructions to make Borsch:

  1. Wash beef in a colander. Bring water to boil in a pot. Add beef, lima beans, and potatoes and bring to boil. Add salt and pepper and simmer for approximately 2 hours until the meat is tender..
  2. Remove meat and add carrots, celery, onions, and mixed vegetables. Cook 15 minutes..
  3. Break up tomatoes by hand and add the rest of the ingredients. Simmer for 30 minutes longer..
  4. Remove potatoes and mash, then return to the soup..
  5. Remove the bay leaf and chili..
  6. Before serving, take the roast that was cooked in the soup and cut it up into 1 1/2" squares and place into a casserole dish one layer deep. Sprinkle with salt and pepper. Bake in a 375 degree oven until browned. Serve meat on the side with mustard or horse radish. Eat with the soup and bread..

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