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Enjoying healthy foods makes all the difference in the way you feel. If we eat more healthy snacks and a smaller amount of the bad ones we usually feel much better. Eating more vegetables helps you feel much better than eating a portion of pizza. Choosing healthier food choices can be difficult if it is snack time. Finding snacks that help us feel better and boost our levels of energy often involves lots of shopping and scrupulous reading of labels. Here are a few healthy snacks that can be used when you need a fast pick me up.
Whole grain meals are an excellent choice for a fast wholesome snack. A mid-morning snack of whole grain bread along with some protein will keep you until it’s time for lunch. Chips and crackers created from whole grains can be fantastic for quick snack foods to eat on the go. Whole grains are usually better than highly processed grains present in white bread.
You will find lots of healthy snacks you can choose that do not involve a lot of preparation or searching. Being healthier doesnt have to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let’s go back to cabbage and egg in dried anchovies soup recipe. To make cabbage and egg in dried anchovies soup you only need 9 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Cabbage And Egg In Dried Anchovies Soup:
- Get of SWEET CABBAGE AND EGGS.
- Prepare 1 large of egg.
- You need 1 tsp of oil.
- Get 2 cup of water.
- You need 2 cup of roughly chop sweet cabbage.
- Prepare 1/2 cup of dried anchovies.
- Take of seasoning.
- Prepare 1 dash of fish sauce or light soy sauce.
- Prepare 1 pinch of salt and white pepper.
Instructions to make Cabbage And Egg In Dried Anchovies Soup:
- in pan little oil pan fried dried anchovies till fragrant set aside then fry eggs.
- On the same pan add water bring it to a boil then add cabbage and cover in low heat.
- add seasoningand simmer for 1minute , serve hot.
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