Perfect with Rice! Chicken and Tomato Milk Soup, The Very Best Strategy to Track Your Food

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Perfect with Rice! Chicken and Tomato Milk Soup

Before you jump to Perfect with Rice! Chicken and Tomato Milk Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Deciding to eat healthily offers marvelous benefits and is becoming a more popular way of life. The overall economy is affected by the number of people who are dealing with diseases such as high blood pressure, which is directly linked to poor eating habits. While we’re constantly being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. In all probability, most people believe that it takes too much work to eat healthily and that they will need to drastically alter their lifestyle. Contrary to that information, individuals can alter their eating habits for the better by carrying out some small changes.

To see results, it is definitely not a necessity to drastically alter your eating habits. If you wish to commit to a wholesale change, that is OK but the main thing at first is to try to ensure that you are making more healthy eating choices. Sooner or later, you will see that you actually prefer to eat healthy foods after you have eaten that way for some time. As you stick to your habit of eating healthier foods, you will find that you will not wish to eat the old diet.

To sum up, it is not difficult to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to perfect with rice! chicken and tomato milk soup recipe. You can have perfect with rice! chicken and tomato milk soup using 14 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare Perfect with Rice! Chicken and Tomato Milk Soup:

  1. Get 200 grams of Cabbage.
  2. Prepare 1 of Chicken thigh meat (or pork).
  3. Take 1 of The white part of a Japanese leek.
  4. Prepare 200 ml of Milk.
  5. You need 200 ml of Water.
  6. You need 1/2 can of Canned tomatoes.
  7. You need 1 tbsp of Flour (cake flour).
  8. Get 2 tsp of ●Oyster sauce.
  9. Provide 3 of ●Chicken stock cubes.
  10. Get 1 of Red chili pepper.
  11. Take 1 tsp of plus Fish sauce.
  12. Prepare 1 clove of Garlic.
  13. Provide 1 of Salt and pepper, black pepper.
  14. You need 1 of Olive oil.

Steps to make Perfect with Rice! Chicken and Tomato Milk Soup:

  1. Cut the cabbage into 3 cm squares. Cut the chicken to about the same size, sprinkle salt and pepper and then coat in flour..
  2. Finely chop the garlic. Slice the leek diagonally to 1 cm..
  3. Put olive oil in a heavy pot or frying pan, and sauté the garlic and chili pepper until fragrant. Add the chicken and sauté until slightly browned..
  4. Add the leek and sauté quickly, then add water. Bring to a boil, and remove any scum. Add the canned tomato and the ● ingredients and stir. Add the cabbage and simmer..
  5. When the cabbage has wilted and the chicken is cooked through, add the milk. Season with fish sauce, sprinkle black pepper, and it's done..
  6. It's delicious with toasted bread, and goes surprisingly well with noodles too..
  7. Variation: It's delicious with some curry powder or other spices added too! You can also put in some cooked soy beans or other cooked beans to make it more filling..

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